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    work life balance

    Good work-life balance? Not until you’re 45

    More than three in five UK adults (61%) favour a balanced work/life ratio over a high salary. That’s according to research from Hitachi Personal Finance, which also revealed it is those aged 45 and upwards that are most likely to seek out a better work life balance. In addition, 82% of workers aged over 45 said they would always opt for…

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    These are the best cities for work-life balance

    Helsinki, Munich, and Oslo have topped an index as the cities promoting the most holistic work-life balance, compared to the most overworked cities of Tokyo, Singapore and Washington D.C. The study, by mobile access technology firm Kisi, says that on average, employees in Barcelona (30.5 days) and Paris (30 days) take advantage of the most amount of vacation days offered…

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    MENTAL HEALTH AWARENESS WEEK: How to create a better work-life balance for employees

    Improved mental health, physical wellbeing, creativity and job satisfaction are just a few of the benefits that come from a healthy work-life balance. With a quarter of Brits working more than 40 hours a week, and research showing 59% admitting their work negatively impacts their day-to-day life, creating the perfect work-life balance is becoming has long since been at the…

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    National Stress Awareness Month: How can Brits improve their work-life balance?

    We have an important issue to address as almost one third of UK workers feel they have a poor work-life balance. CT Shirts investigates… We have investigated how the UK can improve and taken some tips from other countries. It can take its toll on our home life happiness, relationships and mental health, so this is not something we should ignore. What…

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    Forget the pay rise, we’ll take the better work-life balance, say Brits

    A large proportion of British workers would take a new job if it meant they’d enjoy a better life. A new report claims that professionals in London (73 per cent), Northern Ireland (64 per cent), the North & Scotland (63m per cent), and the Midlands & Wales (59 per cent) would all strongly consider relocating job roles if it provided…

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    30% of workers don’t feel as if they have a good work/life balance

    A survey carried out by Automatic Data Processing (ADP) reveals that almost a third of UK workers are struggling to establish a good work/life balance. With technology improving at such a rapid rate, and the modern office opening up its interiors to become more hybrid workspaces, UK workers are struggling to clock-off, a study by Automatic Data Processing (ADP) has shown. The study, which surveyed 2,518 employees across France,…

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    Five tips to a better work-life balance

    It’s never easy to keep a good work-life balance that benefits both your career and your well-being. We’ve all tried to work hard and then play hard but ultimately one usually suffers. With these five tips, could you finally manage it? With what feels like an ongoing struggle with achieving the ideal work-life balance, recent research shows that two-thirds of…

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    How to achieve the perfect work-life balance

    Productivity is essential in achieving a good work life balance. As part of National Work Life week serial tech entrepreneur and Flock founder Bhavin Turakhia has helpfully provided some tips on how to gain that precious time that would otherwise be wasted. Automate, Automate, Automate Any task which you have to do multiple times is a chore isn’t it? Whether…

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    13 steps to a great work-life balance

    Do you worry about getting your work-life balance right? If so, you’re not alone – with 25 per cent of workers unhappy about it, 13 per cent working more than 49 hours a week and more than 40 per cent of employees neglecting other aspects of their life. To try to help workers address the situation, Market Inspector has created…

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    9 signs you have a poor work-life balance

    We write a lot of articles with tips for achieving a better work-life balance, but some people have a hard time recognising they have a problem. Millennial blogger Rachel Ritlop outlined nine signs you have a poor work-life balance in a recent article for Forbes. Take steps to rebalance yourself if you notice any of these. 1 You’re in physical…

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