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    Video: Fed up of January already? Well City Pantry is here to brighten your day!

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    City Pantry, the UK’s favourite corporate caterer, is here for YOU while working from home this January. So, if you are taking part in Veganuary or need a mood booster, they’ve got you covered.   Professionals at keeping teams engaged and happy while working from home, City Pantry are here to give advice on employee […]

    How small business owners are adapting to a pandemic stricken market

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    Thirty-one percent of small business owners said embracing new technology helped their business during COVID-19, according to new research. The survey of 1,000 small business owners revealed that for 25% of respondents, the pandemic accelerated the adoption of digital tools for their business. While the effects of the COVID-19 pandemic on small businesses are far-reaching, results […]

    Video: Say no to New Year’s resolutions

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    Transformational Coach and Healer Amy Gallagher explains why you should say no to New Year’s resolutions and instead focus on creating a bigger vision in 2021. New Year’s resolutions can often feel a bit negative and are usually about things that you should stop doing, for example: Stop smoking Stop drinking Lose Weight Use social […]

    Video: Are you responsible for your company’s travel arrangements?

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    If you are a PA or EA who has not considered private jet charter, now is the time to explore the benefits. Whether you’re planning a business flight to Brussels or a weekend in Dublin, London Jet Charter can take the hassle out of searching for an available aircraft.   Over the years London Jet […]

    A guided meditation session with Amy Gallagher

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    Join Transformational Coach and Healer Amy Gallagher for a guided meditation session that will help ground your energy, clear negativity and create a sense of renewal. No meditation experience is necessary, simply follow the video below:   The second lockdown has been more challenging than the first for many people. After nearly a year of […]

    Are you ready to embrace the new Woodhaven?

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    By Nicky Yates, Founder, Woodhaven Space Passionate about well-being and the environment, Woodhaven has been created to nurture the mind and body. Combining green and state of the art eco-smart technology this premier retreat in Woking integrates venue space for meetings and training workshops. Woodhaven also offers exclusive use for one company or group, setting […]

    Amy Gallagher shares five wellbeing tips for the second lockdown

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    Transformational Coach Amy Gallagher offers some insightful guidance on how to keep your physical, emotional and mental wellbeing at the top of your list in the video below:   With Lockdown 2.0 well underway, Amy’s top tips are: Limit your daily news intake – Too much news intake can be overwhelming causing anxiety and negativity. […]

    Five easy exercises to improve eye strain while working from home

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    Lenstore has partnered with yoga teacher Phoebe Greenacre to produce a step-by-step video illustrating some exercises that will help reduce eye fatigue. The five exercises are: Palming Rub your palms together to create heat and place your hands over your eyes for 10 seconds. This will allow any tension accumulated in the back of your eyes to […]


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