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    Posts Tagged :

    wellness

    Secrets to a happy office: How British employees really feel

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    British employees live in a world where workplace well-being and happiness often are thought about by their employers, but what do these words mean and why should employers start listening?   Research from CABA, the charity that supports the well-being of chartered accountants, revealed exactly what Brits really want from their workplace. Keyword analysis, revealed […]

    Have you ever snuck off for a quick nap at work?

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    With 86% of people not able to speak to their line manager about how tiredness is impacting on performance. It’s unsurprising that one in ten of us have purposefully taken a nap at work. New research from health and wellbeing provider, Westfield Health, has found over one in ten (11%) of working brits have purposefully […]

    The importance of encouraging health and well-being in a workforce

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    There has been a surge of positive attitude about health and well-being in the workplace in the last few years, including a drive from the chief medical officer for the UK Government, Professor Dame Sally Davies. Yet many companies are slow to actually make changes and take action. Understanding how to encourage health and well-being in […]

    Time to get selfish with your self-care

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    With such busy schedules, we have all been guilty of neglecting our own self-care. Amy Gallagher, founder and director of Tula Wellness, has compiled a list of tips to help stop you ‘running on empty’ and nourish yourself. I recently carried out a poll asking my Instagram followers if they spent enough time on their […]

    Vanity Van’s Alexandra Soame shares her tips for wellness in the workplace

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    Alexandra Soame, also known as The Energy DJ and the brains behind beauty experience business Vanity Van, offers her insights into the seven pillars of experiential wellness and how you can use these in the workplace to increase the health and wellbeing of your teams. Personal grooming can have a huge effect on your sense […]