• Covid-19 – click here for the latest updates from Forum Events & Media Group Ltd

  • Slider

    PA Life PA Life PA Life PA Life PA Life


    Posts Tagged :

    wellness

    Time to get selfish with your self-care

    • 0

    With such busy schedules, we have all been guilty of neglecting our own self-care. Amy Gallagher, founder and director of Tula Wellness, has compiled a list of tips to help stop you ‘running on empty’ and nourish yourself. I recently carried out a poll asking my Instagram followers if they spent enough time on their […]

    Vanity Van’s Alexandra Soame shares her tips for wellness in the workplace

    • 0

    Alexandra Soame, also known as The Energy DJ and the brains behind beauty experience business Vanity Van, offers her insights into the seven pillars of experiential wellness and how you can use these in the workplace to increase the health and wellbeing of your teams. Personal grooming can have a huge effect on your sense […]