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      Posts Tagged :

      work-life balance

      33% turn to comfort food to tackle work stress

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      Whilst achieving a good work life balance is a goal for many Brits, new research from marketing intelligence agency Mintel reveals that Britain’s workforce is turning to unhealthy comfort food and drink habits to combat workplace stress. Eating comfort food is the number one thing working Brits have done to tackle work stress in the past 12 months, with […]

      The 10 happiest cities to work in the UK

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      Business psychologists OPP recently surveyed the UK’s workers to find out which cities rank the highest for work-life balance and career satisfaction. The group narrowed the results down to the 10 happiest cities to work in the country. 10 Bristol 9 Southampton 8 Manchester 7 Nottingham 6 Sheffield 5 Plymouth 4 Brighton 3 Birmingham 2 […]

      Why you should only work for 52 minutes at a time

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      The eight-hour working day has long been viewed as the ideal amount of time for people to complete their duties. But new research suggests people should only focus on a task for 52 minutes at a time, followed by 17 minutes of rest. Researchers believe the 52-17 ratio is the best way to deal with […]