Many PAs work in high-paced, pressurised, and demanding big business environments – the perfect breeding ground for stress in other words. By using the OAR model of Objective, Action, Review you can effectively get it under control and work towards achieving a more harmonious state of mind. According to Andrew Stead, a former Goldman Sachs […]

The mere thought of business travel is usually enough to make us break out in a sweat. However, some travellers would appear to be using their journey as down time to focus on the simple pleasures of life rather than work. A recent survey conducted by American Express Global Business Travel shows that 72% of […]

There’s nothing more disheartening than going to work every day dreading the thought of facing an antagonistic boss. For those of us struggling with the idea of leaving a job to get away from a negative situation, Les McKeown has five steps to survive even the most difficult scenario. First, decide if it’s bad enough […]