Numerous studies have shown that sitting at a desk for long periods of time is detrimental to our health, with heart disease and back pain among the biggest risks. New research suggests that at least an hour of physical activity is needed to offset the harmful effects of sitting all day. The World Health Organisation […]

For many people their summer holiday is a time when they take stock of their career progression. For some, a change of direction is inevitable, but employers, particularly SMEs, need to be careful that they don’t lose staff unnecessarily at this crucial period because they don’t feel valued at work. Claire Ward, HR expert and […]

Pokémon Go is inspiring the unlikeliest of players to take to the streets and walk for miles in pursuit of rare, virtual reality characters. And it’s not simply a game for the young – 40% of adults who have downloaded it are aged 25 or older. But this new obsession could seriously harm the focus, […]

30 Euston Square thanked loyal clients including Mumsnet, NetSuite and MA Healthcare under beautiful summer evening skies with a tropical summer party, complete with a local community steel band last night. Located in the State Rooms and atop the stunning Rooftop Terrace, guests at the event sampled the venue’s delicious Holy Smokes BBQ grill while […]