It is well known that stress can lead to weight gain, usually after reaching for a chocolate bar or a glass of wine following a long day. But it is not just comfort eating that is to blame. Our own bodies work against us to build up fat when we are under pressure. Researchers have […]

New research from Perkbox, the UK’s leading employee benefits and perks platform, say 30% of UK workers are unhappy at work and would move jobs for better benefits. The research revealed that the unhappiest workers are in Yorkshire and the Humber where just over two in five (42%) claim not to be happy, yet the […]