As a personal or executive assistant, you are the beating heart of your business. Working side-by-side with chief executives and leaders, you are key to supporting critical decisions, negotiating challenging situations and ensuring operations run smoothly. With a list of duties that includes extensive liaison with both internal and external stakeholders, organising meetings and detailed […]
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Top 10 stories of the week
We hope you’ve got your Halloween costumes ready for this spooky weekend. It’s hard to believe next week is the start of another month – where does the time go? Let’s take a moment to check out our top 10 most read stories of the week. 1. Helpful hints for job hunters over 50 When you […]
UK workers experiencing increased stress and less family time
New research suggests that workloads in offices around the UK have gone up markedly over the last year, resulting in increased stress levels as employees work longer hours and have less time for their families and holidays. These are the key findings of an independent survey commissioned by collaboration and work management platform Wrike about digital […]
App of the week: Calm
Welcome back to our weekly spotlight on helpful apps. We focus on a variety of products that are useful for work, personal use, or both, providing our own thoughts on the apps and what you can do with them. This week we learn to relax with meditation exercises from Calm. An intro to calm Meditation is […]
Women work 39 more days a year than men
New research from the World Economic Forum suggests women work on average 39 more days a year than their male counterparts, which could be the reason for the slow progression toward closing the gender pay gap. Data from the WEF’s Global Gender Gap report shows the average woman works 50 minutes longer each day than […]
BDRC raises more than £100k for Meeting Needs through VenueVerdict
BDRC Continental, the UK’s largest independent research consultancy, has handed over more than £100,000 during the last 10 years to events industry charity Meeting Needs. The money has been raised through the promotion of BDRC’s feedback service VenueVerdict, where every completed response from customers triggers a donation of 50p to Meeting Needs. At the charity […]
The five-minute travel safety game every corporate traveller should play
Travel managers finding it tough to keep travel safety training interesting now have a brand new resource at their fingertips – an online quiz designed to test the knowledge of even the most well travelled employee. The five-minute ‘Travel Wise’ game, created by the team at beTravelwise, invites corporate travellers to test – and refresh […]
Santander announces breakthrough Women in Business mentoring programme in association with cause4
To celebrate National Mentoring Day today, Santander has launched the breakthrough Women in Business (WiB) Programme, a mentoring scheme for the next generation of female UK entrepreneurs in association with the award-winning social enterprise Cause4. The launch follows on from the huge success of Santander’s Women in Breakthrough mentoring programme in 2015. The Women in […]
Stress triggers fat hormone
It is well known that stress can lead to weight gain, usually after reaching for a chocolate bar or a glass of wine following a long day. But it is not just comfort eating that is to blame. Our own bodies work against us to build up fat when we are under pressure. Researchers have […]
6.5 million UK workers unhappy at work
New research from Perkbox, the UK’s leading employee benefits and perks platform, say 30% of UK workers are unhappy at work and would move jobs for better benefits. The research revealed that the unhappiest workers are in Yorkshire and the Humber where just over two in five (42%) claim not to be happy, yet the […]
Half of savers want workplace education
Research from Equiniti, a leading investment and pension technology company, shows that uncertainty about what to do is preventing savers from investing as much as they want to. A survey of more than 6000 savers and investors found that more than half (58%) do not save or invest as much as they want, with around […]
Social media at work is a productivity drain, research shows
Social media has become an important business and marketing tool, but new research shows allowing employees unrestricted access could cost companies hours in productivity. The World of Work Report by Indian HR specialist TeamLease shows employees spend more than 32% of their time at work using social media. That adds up to an average of […]
127 million hours of sick leave taken last year due to mental health problems
Recent research from the Office for National Statistics (ONS) has found that mental health problems including stress, depression and anxiety are the leading cause of workplace absence in the UK, after minor illnesses. The report also showed that the number of days taken off work with mental health problems has increased 25% year on year […]
Three quarters of British workers dream of running their own business
75% of British workers would like the freedom to run their own business one day, according to new research from St James’s Place Academy, the training and development arm of the FTSE100 financial services company. 78% of men and 73% of women aged 25-55 surveyed said they had dreams of becoming an entrepreneur. In terms […]
Pressure at work damages our relationships
Research out today highlights the immense pressure felt by UK employees to prioritise work ahead of relationships. One in three workers (33%) say their boss thinks work should come before family life, and a third (33%) also say their employer thinks the ideal employee should be available 24 hours a day. This is according to […]
Heather Baker recounts her career ahead of PA Life Training Day
Esteemed PA Trainer and Founder of Baker Thompson Associates Heather Baker is set to help attendees at PA Life Training Day “Build a personal brand with strong communication skills”. With just three weeks to go before this must-attend event, we asked Heather to tell us more about her fantastic career. “I can’t believe it’s more […]
Employers reveal top factors standing in the way of a promotion
You come in early and leave late, you never miss a deadline, and your clients love you. So why haven’t you gotten a promotion already? A recent study from CareerBuilder sheds light on the physical and behavioural factors that can hurt employees’ career advancement prospects. According to the national survey, provocative clothing, a dishevelled appearance […]
5 ways to use an interview to spot a bad boss
Personal assistants are possibly more susceptible to the wrath of a terrible boss than any other member of staff, simply due to the nature of their professional relationship. That’s why it’s important to use your interview to get a feel for your potential manager’s personality. Here are some tips from Glassdoor to help you spot […]

















