Ease workplace worries and help the business thrive
A 2012 study of HR staff found that those who had done an eight-week mindfulness meditation course were less likely to switch between tasks and showed improved memory, while a recent inquiry of public sector workers showed that mindfulness may reduce levels of absenteeism and alleviate stress. With this in mind, every Monday morning at 10am, staff from London-based Yniche…
read more