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CBT

The secrets to wellbeing have been revealedโ€ฆ

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Following the largest ever meta-analysis of wellbeing studios from around the world, researchers have discovered the key to building personal wellbeing. The analysis by teams at SAHMRI and Flinders University in Australia included 400+ clinical trials involving more than 50,000 participants. Researchers divided people into three main groups – those in generally good health, those […]