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    Livi

    Stress: 5 problems it causes & 5 ways to get it under control

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    With the effects of the pandemic and stressors surrounding Covid-19, stress-related absence is up 64% from 2019, and there has been a 39% increase in leave due to stress year on year. Short term stress can be good in small doses, as it can focus the mind, provide motivation and energise the body, which helps […]