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Mobile meditation space brings wellness to workplaces

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Mindfulness has become a buzz word within the wellbeing industry. Mindfulness meditation apps such as Headspace have soared from a million downloads in 2014 to 65 million in 2020. Additionally, there has been an explosion in mindfulness research, with 147 publications produced in 2010 to 1,153 in 2020. Studies show that the benefits of mindfulness […]