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How to improve your comfort and health at work

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The workplace has an enormous influence on your physical and mental health. Companies now take steps to enhance the welfare of workers in recognition that poor wellbeing can create huge productivity and economic losses. As an employee, you can also contribute towards improving your comfort and health at the office in several ways. From proper posture and positioning of […]

Working from home? Here’s how to protect your back

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With varying Government guidelines in place across the country, many will find themselves continuing to work from home. Exploring the nation’s relationship with their sofa and desk chair, polled Brits to find out how many suffer from back pain. Using this insight, experts reveal the best and worst seating positions for your back, whilst we […]

How to improve your health and wellbeing at your desk

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Modern technology has increased the amount of time we spend at a desk with 42 per cent of Brits admitting sitting for too long without taking a break. To help combat this Stephen Bowden, chartered ergonomist at Morgan Maxwell and advisor to office product specialists Fellowes, reveals ways you can keep active to improve your […]