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    Have you ever snuck off for a quick nap at work?

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    With 86% of people not able to speak to their line manager about how tiredness is impacting on performance. It’s unsurprising that one in ten of us have purposefully taken a nap at work. New research from health and wellbeing provider, Westfield Health, has found over one in ten (11%) of working brits have purposefully […]

    Brits spend around seven years feeling exhausted

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    On average Brits are spending more than seven and a half years of their life feeling tired. New research has discovered that adults spend two hours and 56 minutes feeling drained and low in energy more than 20 hours per week. This amounts to almost four days of each month or six weeks of every […]