Professionals at all levels have recently changed their way of working and are experiencing new challenges every day. Working without face to face contact can make simple tasks more complex and even those in more senior positions are struggling to adapt. A recent report by RADA Business, Beating Workplace Performance Anxiety, revealed that anxiety is most […]

With 86% of people not able to speak to their line manager about how tiredness is impacting on performance. It’s unsurprising that one in ten of us have purposefully taken a nap at work. New research from health and wellbeing provider, Westfield Health, has found over one in ten (11%) of working brits have purposefully […]