It’s not always easy to be motivated and productive, sometimes it takes a little bit more than just turning up at your desk to get the day started. Carina Lawson explains how journaling can increase your productivity. It’s well documented that the act of journaling can help you understand your emotions and improve your mental […]

The ‘Four Cs’ model can help leaders host more effective meetings where all the brains in the business are engaged according to Kate Lanz, psychologist, leadership coach and CEO of Mindbridge. Many of the best brains in the business spend much of their days in meetings. So it’s important to create a brain-friendly meeting environment […]