It can be hard to work when the stress feels suffocating, and understanding what is happening is the first step to tackling it. Be it your work-life balance or feelings of isolation, research by the Guardian has examined what to do and how to cope when the walls feel like they’re closing in and deadlines […]

Between commutes, leisure and office time, the average Brit will spend more than 18 years of their adult life sat down, spending around seven hours a day seated, almost 52 hours a week, according to a new study. Vitamin expert Solgar UK commissioned the research to examine concerns that movement is being consistently stripped from our […]

Publisher and event organiser Mash Media has reported a major increase in attendance across its exhibition portfolio. The report comes following the recent International Confex, Event Production and office* shows, co-located at London Olympia earlier in March, which held one of the biggest global gatherings of event professionals in the UK. The report indicates a year-on-year […]

Select Apartments is giving three lucky PA Life readers the chance to win Amazon vouchers, with a top prize of £50. Serviced apartments are the smart alternative to hotels when it comes to feeling at home when you’re away on business. They offer similar facilities to hotels but with the advantage of additional space, a […]

Commuters across the UK have confessed to their greatest irritations on the way to and from the office each day, whether dealing with dawdlers or braving other people’s body odour. The study was run by SPANA, a working animal charity that provides free treatment to horses, donkeys, camels and other animals frequently used in the […]

AXA PPP healthcare have released a five point plan to help SME managers and employees boost their resilience as research reveals less resilient workers are more prone to losing motivation, less likely to adapt and will have their workplace performance impaired more than other workers. Just 15% of UK workers would rate British resilience as […]