Fitness enthusiasts have thought up a series of new rules to stop them from backing out of exercising, a new report has found. Going to bed no later than 9.44pm, going to the gym first thing in the morning, having three sets of exercise clothes and telling someone else about your plans are among some […]
Monday, January 8, 2018
Fitness fanatics outline tips to keep up with exercise plans
Choose Old Trafford for your new year meetings destinations
When you’re organising an event, you need a venue that offers unrivalled appeal to engage and inspire your guests. The world-renowned venue of Old Trafford, the home of Manchester United, is steeped in a history of sporting success and is the perfect setting for any event. Old Trafford is a completely unique venue with 20 […]
Technology and Innovation Centre – state-of-the-art venues in the heart of Glasgow
Offering flexible, dedicated facilities in central Glasgow – just minutes from the city’s renowned attractions, hotels and transport hubs – the University of Strathclyde’s Technology & Innovation Centre (TIC) challenges traditional perceptions of an academic venue, establishing itself as one of Scotland’s leading conference venues in a little under three years. Part of an £89 […]
App of the week: Fabulous – Motivate me
Welcome to 2018! Leaving behind the old year and propelling ourselves confidently into the new can be a daunting feeling but with a little bit of hard work and self-determination, this could be the year that your dreams come true. Declared one of Google’s top apps as well as Apple’s recent App of the Day, […]



