One in four women suffer from “gymtimidation”- shying away from exercise for fear of being judged, a study has found. Almost half of women have at some point felt negatively judged when working out – with this number highest for those aged 18-24, with a huge 70 per cent feeling this way. Thirty-seven per cent […]

Researchers have found 70 per cent of women over 40 have suffered bladder leakage when chuckling or coughing. And one in three have experienced symptoms when engaging in physical activities such as running or jumping. As a result, one in 10 women don’t feel they’re able to fully enjoy life as they try to avoid […]

This year, the PA Life Club celebrates six years of providing FAM trips, networking events, competitions, discounts, special offers, online learning courses and more to our members. To celebrate, we’re offering 30% off the membership cost until September 30th! So instead of paying £89, you’ll be paying just £62.30 (inclusive of VAT).* Your all-inclusive club […]