By Dr Lynda Shaw, neuroscientist, business psychologist and change specialist During these unprecedented times, more and more people are feeling overwhelmed, with women in particular taking most of the brunt of working from home whilst simultaneously juggling the children who may or may not be at school. A recent survey in Canada found that younger […]

So, once again the country is in another national lockdown. And many of us are concerned about how this will affect our mental wellbeing and – if you’re a PA, EA, or Office Manager – how this situation will likely result in a heavier workload. When working from home, it’s very easy to work extra […]

RAKxa, the integrative wellness and medical retreat, introduces a selection of home wellness tips to ensure a healthy body and mind as we head into the Winter of 2021 and lockdown 3.0. The smallest of changes made at home can go a long way in maintaining a positive wellbeing such as staying active, staying hydrated, […]

PUSH, a leading wellbeing and performance company, has hailed 2020 as the year employers began prioritising the mental health and wellbeing of employees. Despite a year that saw global lockdowns and a sudden exodus from the communal office to the home one, trends show that companies used the time to understand how to better support and reward employees, especially in a […]

With a third national lockdown closing most UK schools, many parents will once again have to balance homeschooling while still doing their own work. So how do you balance home education and working from home? Oxford Home Schooling, one of the UK’s leading home education providers, has given its ten top tips on how to do just that. 1. Don’t worry about recreating the full school […]