One in five office workers say they have put on at least a stone in weight over the last year and most believe sitting at their desk all day is affecting their health, according to a study by audio communications firm Plantronics.
Paul Clark of Plantronics says: “The line between work and play has blurred in recent years thanks to the rise of flexible, mobile and remote working.
“However, as our stats show, office workers feel increasingly tied to their desks. A healthy workforce is a happy workforce.”
Having trouble getting in some exercise around work? There are ways to turn aspects of your day into fitness opportunities.
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