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PA SHOW 2020: Your guide to Day One

The PA Show (along with sister events International Confex, OMYAGUE and the Event Production Show) open their doors today at ExCeL in London.

A heady mix of exhibitors, workshops, conference sessions and networking, the Show will also play host to a major presence by PA Life.

Visit us at Stand D03P – the structure is fully sustainable and was created by the Creative Output. On it, you’ll be able to meet with the PA Life team, along with representatives of AMEX Global Business Travel, who will be able to help you with all your corporate travel needs.

It will also feature healthy juice shots from Junius. The companyโ€™s range is designed around the active phytonutrients and superfoods that support a particular pillar of health. The Junius team will be on the PA Life stand to discuss the juicesโ€™ health-giving properties.

Meanwhile, Plant Designs will be showcasing its living plants range. As well as looking beautiful, they provide fresh air and a wealth of other benefits. Find out about how they can improve peopleโ€™s wellbeing at the show.

PA Life is looking forward to meeting you to discuss the magazine, related events and the PA Life Club!

And speaking of wellbeing, the PA Life Workplace Wellness & Wellbeing Summit will, of course, take place during the PA Show too.

Whether itโ€™s emotional self-care or nutrition, creating a healthy work environment is vital, and we can help!

We’ll be hosting two full days of seminar sessions, that will help you gain control of your wellbeing and unlock that work/life balance.

Here’s what we have in store for Day One:

Tuesday 25 February

10:00 – Silencing Your Inner Critic โ€“ Amy Gallagher

We all have an inner critic. For some, it’s louder than others. For all, it’s that constant whisper in your ear telling you you’re not good enough. Our inner critic stops us from taking risks, stifles our creativity, prevents us from trying new things and feeds self-doubt.

Come and find out who your inner critic is, how to silence them and how to make them your friend rather than your foe.

11.15 – Unleash Your True Potential with Goal Mapping โ€“ Brian Mayne

Learning how to set and achieve goals is a priority life-skill that helps to be at our best in whatever task, activity, or area of life we choose to focus on. Progressing your career, managing your time effectively, or gaining greater life balance; all require the art of effective goal setting.  

At the Goal Mapping presentation you will:

  • Learn the simple science of positive thinking and whole-brain activation
  • Understand how to programme your subconscious autopilot for success
  • Discover the 7 Stets for creating your Goal Map in words and pictures

12:30 – Vibrant Energy with Nutrition โ€“ Kate Cook

Kate sorts through the confusion around food, and where this confusion comes from:  From Marketing to corrupted science- no wonder we are confused!

ยท  Getting clarity about the rules of food

ยท  Understanding the mechanism of energy

ยท  First steps to changing the diet outlined

ยท  Getting maximum energy from food and nutrition

ยท  Zinc Taste test with discussion

The session incorporates all the latest science, but is practical, upbeat, inspirational, and entertaining.

13.45 – Celebrate Yourself Today & Create The You of Tomorrow โ€“ Lorna Dunning & Sarah Powell – Sponsored by AMEX Global Business Travel

Join personal development leader and mindset coach, Lorna Dunning and the founder of Celebrate Yourself, Sarah Powell for a discussion about wellbeing, what it means and how we can implement it day to day when we feel overstretched, overwhelmed and overbusy.  

Wellbeing is the state of being comfortable, healthy and happy and we look forward to sharing ideas that will help you implement improvements in all three areas.

Informed by your questions and through their own understanding of the workplace as well as personal experiences with anxiety, mindfulness and stress management, Lorna and Sarah will explore the pressures of a modern workplace and share what has worked for them.  This panel discussion will leave you with practical steps you can take to take care of yourself at work and at home.

15:00 – How To Balance Your Inner Feminine & Masculine Energies โ€“ Amy Gallagher

We all have feminine energy and masculine energy within us regardless of gender. We need a balance of feminine and masculine energies in order for us to be whole.

Our feminine energy represents our intuition, our ability to go with the flow, to be nurturing, compassionate and wise. It’s the part of us that is empathic, heart-centred and inwards-focused.

Our masculine energy represents action, doing, achieving, motivation, determination, strength, being logical and outwards-focused. In this interactive session we will look at how balanced/imbalanced you are in these energies and the reasons why we suppress or ignore certain aspects of ourselves.

PLUS, PA Life Club Members will receive 30% off all seminar sessionsSimply login to your account to grab the code.

And then book your place here: https://pa-show-2020.reg.buzz/website

Places are limited, so book now to avoid disappointment!

Donโ€™t forget to visit us in the main PA Show expo at stand D03P!

Not a PA Life Club Member? Contact Ronni Rowe on 01992 374068 / r.rowe@forumevents.co.uk to find out more.