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The secret isolation of sole traders such as VAs

Flexible working options are on the rise as businesses flex to attract talent

While it can seem like a dream set up, if youโ€™ve ever owned your own business or work from home on a regular basis, there will undoubtedly be times where youโ€™ve felt isolated, alone, or questioned your decision. In fact, research from Acas found that around a fifth (20%) of homeworkers and sole traders often feel socially isolated โ€“ a figure that is expected to grow in 2017. But is this feeling of isolation normal? And what can you do to overcome it?

โ€œThe feeling of isolation can be quite traumatic, especially if a person has previously been office-based and they are used to social interactions on a daily basis,โ€ comments Eugene Farrell, Head of Trauma Support Services at AXA PPP healthcare. โ€œWe spend roughly 90,000 hours of our lives working, and when an average of 38 hours per week spent interacting in a workplace disappears, some people can find it hard to adjust.โ€

According to the Federation of Small Businesses, there were a record 5.5 million private sector businesses operating in the UK at the start of 2016, with the number of sole traders or self-employed increasing by 84,000.ย 60% of these private sector businesses are operated on a sole trader basis, not employing anyone other than the owner themselves.

Eugene continues: โ€œItโ€™s really important to start to make new connections, either by planning face-to-face meetings, or joining like-minded business networking groups.ย Collaborative working environments, such as WeWork, can also give you that sense of social interaction with other self-employed peers.โ€

In this infographic, the small business experts at AXA PPP healthcare give their top tips on how to combat social isolation.