Over two fifths (44%) of UK office workers report sometimes or always experiencing feeling burnt out while at work, a new nationwide survey has revealed. The Digital Detox survey, conducted by Just Eat for Business, uncovers workers’ habits towards breaks and computer use, focusing on screen time. The study also includes expert comments on the mental impact […]

A quarter of UK office workers are putting in overtime hours every single day, a new nationwide survey into work life balance has revealed. The Digital Detox survey, conducted by Just Eat for Business, uncovers workers’ habits towards breaks and computer use, focusing on screen time. The study also includes expert comments on the mental impact of […]

For most people, the New Year’s resolution involves improving their health or fitness but should more make their digital well-being a greater focus? John Williams, head of marketing at Instant Offices, shares his thoughts. As we’ve started 2019 it’s almost impossible to live a life without the constant bombardment of digital devices surrounding us, means […]

Almost half of families are going on a ‘digital detox’ this summer – will you be joining them? Most families are planning to put the screens down because they are worried their kids spend too much time on gadgets, a study has found. Although phones and tablets are a great way to keep the kids […]