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doterra

Brits enjoy their best sleep at age 24 – Then it’s downhill from there…

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Research of 2,000 adults found almost half are convinced they slept better during their youth, while only 24 per cent think it has improved as theyโ€™ve gotten older. The research also found 55 per cent of the nation โ€˜rarelyโ€™ or โ€˜neverโ€™ get enough sleep. The survey, commissioned by health and wellness company, dลTERRA, identified family […]