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Brits enjoy their best sleep at age 24 – Then it’s downhill from there…

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Research of 2,000 adults found almost half are convinced they slept better during their youth, while only 24 per cent think it has improved as they’ve gotten older. The research also found 55 per cent of the nation ‘rarely’ or ‘never’ get enough sleep. The survey, commissioned by health and wellness company, dōTERRA, identified family […]