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Are you a creature of habit? 8 in 10 for us are…

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Eight in 10 adults are ‘creatures of habit’ – eating an identical breakfast every day, sticking to the same style of clothing and even insisting on using the same mug. A study of 2,000 people found even bedtime is repetitive, with 56 per cent sleeping on the same side of the mattress every single night, […]