You may read the phrase ‘imposter syndrome’ and be surprised that there’s a term for something you feel without realising it’s a common thing. Have you ever felt like you’re not good enough for the career you have? Do you doubt yourself and feel like an imposter in the workplace? Do you have a nagging […]

Do you ever sit down at your desk in the morning and think to yourself, ‘What am I doing here? I don’t belong in this job. Am I a fraud?’ Well, if you do, you’ll be glad to know that you’re not alone. 62% of UK adults experience what is more commonly known as ‘imposter […]

You may read the phrase “imposter syndrome” and be surprised that there’s a term for something you feel without realising it’s a common thing. Have you ever felt like you’re not good enough for the career you have? Do you doubt yourself and feel like an imposter in the workplace? Do you have a nagging […]

By Dr Lynda Shaw, neuroscientist, business psychologist and change specialist WHAT IS IMPOSTER SYNDROME Imposter syndrome is the belief that you are not as competent as others think you are, or that you don’t deserve the success you have. The term’ Imposter syndrome’ was coined by psychologists Dr Suzanne Imes and Dr Pauline Rose Clance […]

People forced to work from home during the pandemic lockdown have suffered feelings of anxiety and isolation, with many reporting fatigue, disturbed sleep and lack of focus, according to the findings of a new report. The survey of how Covid has affected the world of work also reveals that working from home has led to […]

Over the past 12 months, wellbeing and performance company PUSH has seen a significant increase in enquiries from UK businesses, signifying an upsurge in the number of employers safeguarding employee mental health and wellbeing. Over the course of the pandemic alone, PUSH has supported over 20 major UK companies including Catalina, Rightmove, Urban Outfitters, Toyota, […]

As the children head back to schools and the weather starts to cool, September, for many, is traditionally a time to reset personal goals – particularly when it comes to wellbeing. So register now for your free place at this month’s Wellness Revival Festival and you’ll enjoy a full day of talks and activities designed […]

The overwhelming feeling of crippling self-doubt and dread known as Imposter Syndrome has impacted some 62 per cent of people at work. The survey, carried out by Access Commercial Finance, of over 3,000 adults in the UK shows over two-thirds of women (66 per cent) have suffered from imposter syndrome compared to over half of […]