Have you been tasked with creating a wellness strategy, or are you taking the initiative yourself, but not sure where to start? Mesi Balog, Workplace Wellbeing Consultant and Founder of Treat Your Staff, shares her step-by-step guide for EAs and PAs in creating a cohesive and sustainable business case, and getting that crucial leadership buy-in […]

As nature awakens from its winter slumber, so too can we rejuvenate our wellbeing by aligning our nutrition with the vibrant energy of spring. With flowers blooming and temperatures rising, our bodies crave fresh, nourishing foods that support vitality and balance. In this article, our wellness partner Be In Your Element’s very own Nutritionist and […]