What is the difference between a snack that has long-term staying power and one that will leave you feeling peckish only a few hours later? Protein. Why? Because Protein slows digestion, keeps blood sugar steady and cravings at bay and in the long term, results in actually eating less food overall because its means you […]

Much has changed since air miles and upgrades were the peak of perks for business travellers, according to the first-ever Business and Technology Travel Study by Egencia, the business travel company of Expedia. The results indicate that for travellers, mobile technology and constant connectivity are now the must-haves for productive and enjoyable business travel. Corporate trips […]

The demand for higher-level skills in British industry is set to grow in the years ahead, with sectors central to future growth, including manufacturing and construction, particularly hard-pressed. That?s according to this year?s CBI/Pearson Education and Skills survey published today.   The survey of 310 companies, which together employ over one million people, underlines the […]

A new study has found that a significant number of working women are taking sick days because of PMS. A staggering 17 million is the total number of ?sick days? women in the UK are taking every year because of PMS. A new study by health brand Cleanmarine of 2,000 women aged over 18; found that […]