The word “stress” seems to be synonymous with modern life, especially when it comes to work. But where does it come from and what can we do about it? Zen Habits’ Leo Babauta says we should evaluate our ideals to find the answers. Babauta says the root cause of stress is the mismatch of reality […]

Drinking more water can help with weight loss, according to a new scientific study that has been welcomed by the British Water Cooler Association (BWCA). Research published in the Journal of Human Nutrition and Dietetics shows that plain water consumption can control weight and reduce intakes of sugar, sodium and saturated fat. Drinking between one […]

These days most people book everything from dinner reservations to travel online, so why not meeting rooms? PA Life has partnered with MeetingRooms.com to provide busy admin professionals with a one-stop shop for all their meeting needs. We’ve learned a thing or two about the pressures PAs face on a day-to-day basis and sourcing a […]

Whatever your reason for starting a job search, it’s important to be sure you know what you want out of your new role. Here, CEO and Founder of US-based Human Workplace Liz Ryan outlines 10 things to consider when looking at a role. Does the job description match your skills and strengths? Does it include […]