Working mums and dads get just 48 minutes of time to themselves each day, with the majority not putting up their feet until almost 9pm each night, according to a new study. The study of 2,000 parents also revealed that eight in ten parents wish they had more spare time, and that one in ten […]

The autumn can be bit of a shock to the system. You might have the post-holiday blues. The long, warm days of summer are fading fast. Also the more relaxed atmosphere in workplaces seems to shift as people suddenly get ‘back on it’. Self-care coach Tara Jackson provides some top tips… Taking care of yourself […]

Some 26 million working days are being lost due to work-related ill health, costing over £9 billion to the economy, according to research by the Health and Safety Executive. At the same time, almost half of Britain’s industry leaders do not feel enough is being done across industry to tackle the problem, with the study […]

The majority of British office workers believe that the rise in workplace automation will allow us work in new ways, and that it will give them the opportunity to learn new skills. Although Workfront’s annual State of Enterprise Work report reveals that 38% of workers fear the rise of robots, 84% agree that “the use […]

Black Label (perfect10mobilebeauty.co.uk) launches its Christmas Advent Hamper to relax, destress and indulge during the 12 days of Christmas. Luxurious beauty products have been handpicked to reenergise the body and the mind in the build up to this year’s festivities. Each gift has been delicately wrapped and numbered one to 12 for a special journey. […]