Research of 2,000 adults found almost half are convinced they slept better during their youth, while only 24 per cent think it has improved as they’ve gotten older. The research also found 55 per cent of the nation ‘rarely’ or ‘never’ get enough sleep. The survey, commissioned by health and wellness company, dōTERRA, identified family […]

We’ve made it to the end of the first week back to work for most of us following the festive break. The first week in the longest, gloomiest month of the year. So, the team here at PA Life suggest that you ditch the diet plan for now and enjoy some good food – with […]

Located in St Andrews overlooking the breath-taking Scottish coastline, Old Course Hotel, Golf Resort & Spa has undergone a series of renovation works to the hotel, including the introduction of a penthouse, new guest rooms, an additional restaurant and bar, as well as refurbished events spaces, ahead of The Open in 2022 which will be […]

Wellbeing at work means a lot of different things to a lot of different people. There’s a renewed focus on supporting your people’s health at work after nearly two years of pandemic mayhem. Your initiatives can range from the large to the small, and an employee wellbeing strategy should have many strands. Half of businesses […]

A new survey of 1,021 UK workers undertaken by Marketing Signals has revealed that 78% of UK employees would move jobs if they were offered the chance to work fully remote on a permanent basis. When asked the reasons as to why working remotely would make them take the leap of moving jobs, 60% said […]