While one study shows that 33% of Brits reach for snacks during times of stress, another piece of research has found higher cortisol levels can actually help burn calories. A study published in Experimental Physiology says the bodyโs reaction to stress varies from person to person. While it triggers excessive eating in some, others actually […]
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Stress activates calorie-burning โbrown fatโ
HR professionals falling short on duty of care
New research commissioned by Collinson Group has found the majority of HR professionals (58%) believe the process of sending employees abroad has got more complicated and difficult from a duty of care perspective over the past 12 months. At a time of heightened global travel risks, the study also found more than half (54%) believe […]
office* launches new Office Manager & PA Supplier Awards for 2016
office* โ the award-winning business event for executive office support professionals, has launched a new set of awards to recognise the outstanding brands and suppliers serving the UKโs office manager and PA community. PAs, EAs, VAs, and office managers are invited to vote for their favourite UK suppliers across ten categories โ covering everything from […]
Recruiters struggling to adapt to demographic changes
Recruiters must do more to adapt to demographic changes and connect with emerging talent if they are to fill skills gaps opening as the older generation starts to leave the workplace, according to Charles Hipps, CEO at WCN. As baby boomers start to leave the workforce a generational shift occurs, causing millennials to become the […]
Hilton Bankside launches events & conference spaces
Last Thursday, event professionals, Bankside businesses and London press gathered for the launch of Hilton Banksideโs events and conference spaces in the impressive Ballroom of the hotel. Guests were treated to an array of special events throughout the evening, including champagne and cocktails served by flair bartenders alongside a number of food stations courtesy of […]
PA Life Training Day sessions announced
The first PA Life Training Day of 2016 promises to deliver unparalleled learning opportunities for PAs from all walks of life. The line-up for the event, which takes place on 22 June at the Grange Tower Bridge Hotel, features a wide range of new speakers and topics that offer valuable skills. Back by popular demand […]
Fathers struggling to balance work and family
Women have long been the ones to struggle with balancing work and family, but the latest Modern Families Index shows dads are starting to speak out about their battle to spend more time with their children. The report, compiled by work-life balance charity Working Families, shows that although laws have changed to allow working fathers […]
Professional development should align with business objectives
30% of HR experts believe improvement is needed to better align learning and professional development with business objectives, a new survey from Rosetta Stone and the CPD Standards Office reveals. The study shows that while 90% of businesses recognise the need for professional development and training, itโs not always provided; 27% of HR decision makers […]
Friday fun: this is why you shouldnโt fall asleep at work
Itโs important to remember that no matter how tired you get, you really shouldnโt fall asleep at work. Itโs unprofessional, obviously, but your colleagues might take advantage of the situation, as Reddit user TheOrangeDukeโs work mates did. On the second day of his internship, he dozed in his chair, giving his colleagues the perfect opportunity […]
33% turn to comfort food to tackle work stress
Whilst achieving a good work life balance is a goal for many Brits,ย new research from marketing intelligence agencyย Mintelย reveals that Britainโs workforce is turning to unhealthy comfort food and drink habits to combat workplace stress. Eating comfort food is the number one thing working Brits have done to tackle work stress in the past 12 months,ย with […]
Big brands on show at Confex 2016
International Confex will be dominated by some of the biggest and most prestigious hotel, destination and venue brands in the world when the show opens on 2-3 March at Olympia London. Organisers are already looking forward to welcoming back destinations including Tourism Ireland, Glasgow City Marketing Bureau, Visit Belfast and NewcastleGateshead to the show. These […]
London is one of the top three places to stay in the world
Hotel solutions provider HRS has compared average hotel room rates worldwide over the last four years (2011-2015) and revealed that despite economic uncertainties during this period, the outlook for the UK hotel industry is largely positive with an overall increase in room rates by 26%. In fact, London is one of the top three most […]
10 differences between leaders and managers
One of the main points people cite for job satisfaction is a clear investment by higher-ups in a companyโs employees. It can be frustrating if your boss doesnโt seem interested in your career. But corporate coach and Huffington Post blogger Candidly Kim says knowing the difference between leaders and managers can help you set your […]
PA Life launches a new website
Welcome to the brand new PA Life website. This is part of a complete rebrand of all assets, including a redesigned print magazine and a fresh logo. Cool, crisp and contemporary, the new branding quite literally gives PA Life a new lease of life. The print magazine will hit your desks this week and has […]
The 10 happiest cities to work in the UK
Business psychologists OPP recently surveyed the UKโs workers to find out which cities rank the highest for work-life balance and career satisfaction. The group narrowed the results down to the 10 happiest cities to work in the country. 10 Bristol 9 Southampton 8 Manchester 7 Nottingham 6 Sheffield 5 Plymouth 4 Brighton 3 Birmingham 2 […]
National Sickie Day: Employers tackling stress and mental ill health major cause of absence
New research from Group Risk Development (GRiD), the trade body for the group risk industry, has found that stress and mental ill health remain one of the major causes of long-term absence for businesses โ but this is an improvement on a year ago. GRiD’s survey revealed that two in five (42%) of employers point […]
How to feel empowered in work relationships
As a PA, your relationship with your boss is one of the most important aspects of your career. But that doesnโt mean you have to say โyesโ to everything. In order to feel more empowered in your work relationships, psychotherapist Noel Bell has set out some simple steps to take. Adopt positive body language Your […]
Health and safety fines get tougher
Crown Courts and Magistrates Courts in England and Wales will be bound by tough new guidelines when sentencing offenders who have been convicted of breaking health and safety laws. For the first time courts in England and Wales will be required to follow comprehensive sentencing guidelines. Neal Stone, Policy and Standards Director at the British […]