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      Are you wasting your holidays worrying about work?

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      Holidaymakers waste one whole day of a week-long trip worrying about work, deciding what to do and waiting in line for attractions.

      A study of 2,000 UK adults, who’ve holidayed in the last year, found people spend 17 ½ hours over a seven day holiday – the equivalent of 6am until 11:30pm – wasting time.

      The average holiday-goer spends nearly an hour a day venturing between their accommodation and sights, 45 minutes choosing what to do and researching places to eat, and nearly a quarter of an hour worrying about work.

      However, they still manage to squeeze in a 22-minute nap, nearly an hour and a quarter is dedicated to activities and sightseeing, and just over an hour a day is spent properly relaxing.

      Graham Donoghue, chief executive of Sykes Holiday Cottages, which commissioned the study, said: “There’s now so much choice when it comes to accommodation and activities that, if you don’t plan ahead, you might find yourself wasting your time away and not truly enjoying your break.

      “A little time spent researching restaurants in advance and deciding what to do can make a big difference to your holiday.

      “It’s really worth it when you think about how easy it is to find recommendations and make bookings online.”

      The study also found that, despite spending more than an hour a day going for walks, 45 per cent of travellers would like to enjoy more of this during a break away.

      And regardless of a similar amount of time spent eating out, two-fifths would like to devote more of their vacation hours indulging in delicious restaurant dishes.

      A quarter of holidaymakers think they squander too much time deciding what to do, and the same amount reckon they spend more time doing what others want – than what they’d prefer themselves.

      As a result, 27 per cent have argued with people they’ve holidayed with over plans for the trip ahead.

      In fact, before the break has even begun, adults say they spend two and half hours planning their break, with a third thinking planning is key to having a successful holiday.

      However, working long hours, looking after children and getting chores done at home are among the barriers to holiday-goers being able to plan in advance.

      More than one in 10 will even expect someone else to take the reins, while nearly a fifth leave things to the last minute when it’s often too late to make any advance plans.

      A quarter of travellers think it’s easier to plan holidays in the UK than abroad, and 14 per cent say having children can hinder the ability to pre-plan trips.

      Holiday-goers are all different, as more than one in 10 maximise their time away by keeping as busy as possible, and 29 per cent will do the same by planning for every day of their trip.

      But regardless of what planning – or lack of – has taken place, more than half said they make the most of their holidays.

      The study, conducted via OnePoll, also found holidaymakers will enjoy three excursions and four dinners out during a typical week-long break.

      Those polled make the most of their trips by trying new things, getting some ‘me’ time and completely switching off from work.

      How holidaymakers ‘waste’ their time during a typical day away:

      Travelling (to and from the destination and between attractions) – 51 minutes
      Deciding what to do – 25 minutes
      Waiting in line at attractions – 23 minutes
      Researching restaurants – 21 minutes
      Getting lost – 18 minutes
      Worrying about work – 13 minutes

      How holidaymakers spend their time during a typical day away:

      Going on planned activities / sightseeing – 73 minutes
      Going for walks – 69 minutes
      Eating out – 68 minutes
      Relaxing – 65 minutes
      Reading – 41 minutes
      Shopping – 33 minutes
      Watching TV – 33 minutes
      Napping during the day – 23 minutes
      On social media – 21 minutes
      Playing board games – 19 minutes

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      Stuart O'Brien

      All stories by: Stuart O'Brien