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Lucy Eden

Human sustainability: A crisis the events industry must address

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While the focus on environmental sustainability is gaining momentum, another critical crisisโ€”human sustainabilityโ€”remains largely overlooked, especially in the events industry. As we work to protect the planet, we must also prioritise the well-being of those attending, planning, and executing events. The rise in burnout, chronic illnesses, and mental health challenges indicates that we are facing […]

Wellbeing Week at Work: Imagine hosting your own Wellness Week

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What impact could hosting your own wellbeing week at work have on you and your colleagues? Lucy Eden, the powerhouse behind Be In Your Element is a wellness aficionado and event maestro, and all about curating life-enhancing experiences with a focus on wellbeingโ€ฆ Lucy has been our guide to wellness, sharing her wisdom and tips […]

Incorporating wellness into your events – the secret sauce to success

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As the warm embrace of summer approaches, the allure of outdoor events, team-building retreats, and corporate gatherings beckons. Yet, in the rush to plan the perfect summer soiree, we often overlook a crucial element – the wellbeing of our attendees. In todayโ€™s fast-paced world, integrating wellbeing into your events isnโ€™t just a luxury. Lucy Eden, […]

Harnessing the power of autumn for your well-being

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As summer gracefully fades into autumn, nature undergoes a breathtaking transformation, and so can we. The shift from the sunny, carefree days of summer to the cosy, contemplative ambience of the autumn provides a unique opportunity to enhance our overall well-being and give us back (or invite in) some self-care rituals and routines. Lucy Eden, […]

How to stay engaged, productive and making the most of the summer

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Working during the summer can be tough. Feeling caged in the office whilst the sun is blazing? I hear you says Lucy Eden, founder of Be In Your Element, a corporate wellness events company. Lucy shares some of her favourite ways in for making the most of the summer. Our health and wellbeing at work […]