What impact could hosting your own wellbeing week at work have on you and your colleagues? Lucy Eden, the powerhouse behind Be In Your Element is a wellness aficionado and event maestro, and all about curating life-enhancing experiences with a focus on wellbeing… Lucy has been our guide to wellness, sharing her wisdom and tips […]

As the warm embrace of summer approaches, the allure of outdoor events, team-building retreats, and corporate gatherings beckons. Yet, in the rush to plan the perfect summer soiree, we often overlook a crucial element – the wellbeing of our attendees. In today’s fast-paced world, integrating wellbeing into your events isn’t just a luxury. Lucy Eden, […]

As summer gracefully fades into autumn, nature undergoes a breathtaking transformation, and so can we. The shift from the sunny, carefree days of summer to the cosy, contemplative ambience of the autumn provides a unique opportunity to enhance our overall well-being and give us back (or invite in) some self-care rituals and routines. Lucy Eden, […]

Working during the summer can be tough. Feeling caged in the office whilst the sun is blazing? I hear you says Lucy Eden, founder of Be In Your Element, a corporate wellness events company. Lucy shares some of her favourite ways in for making the most of the summer. Our health and wellbeing at work […]