More than half of UK workers use alcohol to de-stress after a hard day or week, whilst 62% confess to using alcohol as a reward for work success and achievements. The team at www.totiuss.com conducted research to determine which professions rely the most on alcohol to de-stress at the end of the day; as well […]

By Jonathan Taylor, Managing Psychologist at leading D&I consultancy Pearn Kandola More than ever, employees are combating increased levels of stress and anxiety. The past year and a half has had a profound effect on people’s wellbeing. Employers need to be closely attuned to how this might manifest in the workplace and what support is […]

Fewer than four in 10 UK firms (39%) believe their employee mental health support is fit for modern-day purposes. That’s according to research conducted by Aon, compiled from views of 100 UK firms alongside more than 700 global firms, identifies the resilience of organisational workforces, assessed against 10 key resilience attributes set out by the […]

Only 28% of adults think UK businesses do enough to support diversity, equity and inclusion (DEI) in the workplace, and this falls to just 11% among young workers (aged under 25), according to new research from Thoughtworks. At a time when businesses are reassessing the relative merits of office, hybrid and home working arrangements following […]

Experts from Tictrac say enabling consistent and meaningful interactions are still vital as employees return to the office, as physical proximity alone cannot foster significant social wellbeing. It comes as data from Aon found that less than 3 in ten employers (27%) say that virtual or remote working is a barrier to improving social wellbeing. The research […]

More than a year of various lockdowns and isolation has taken its toll on the nation, with figures from The Mental Health Foundation showing that feelings of loneliness rose to 26% in February this year. Over the past year the only source of connection with others for so many has been a phone call or text, but often this […]

By Dr Lynda Shaw (pictured), neuroscientist, business psychologist and change specialist Dishonesty in the workplace varies from lying, misuse of company time or expenses, stealing, fraud, claiming sick pay when not sick, taking leave without permission or giving untruthful information when applying for a job to name but a few.  Dishonesty tarnishes relationships, compromises finances, […]

Simone Biles’ withdrawal from the Olympic Games in order to look after her mental health has opened up discussions surrounding taking time away from work to manage mental wellbeing and whether people are able to be honest about this. Research carried out by not-for-profit healthcare provider Benenden Health found that only half (50%) of UK adults would […]

Wolverhampton Wanderers staff looking after the wellbeing of their colleagues have undertaken specialist mental health training. A total of 11 Wolves staff have been trained by Kerry B Mitchell, Wellbeing Manager at Paycare – also based in the city. They undertook a two-day course accredited by Mental Health First Aid England, which included information about […]

First dates, work presentations and making phone calls to strangers are among the top 30 most stressful situations in life, according to research. A study of 2,000 UK adults found deadlines for work, bumping into an ex-partner and forgetting something important are other things which cause unnecessary distress. But running late to something like an […]

New advice from employee wellbeing specialist Tictrac reveals what employers can do to support staff who find themselves in a state of languishing at work. The occurrence of languishing among employees is rising with a New York Times article describing the state as ‘the neglected middle child of mental health… the void between depression and flourishing’. […]

Findings from a new report have revealed new insights into UK workplace resilience and wellbeing across age, sector, staff level and gender categories, suggesting the groups that could potentially be most at risk of burnout. The Wraw Resilience Report examined resilience and wellbeing data across almost 9,500 employees between July 2018 and January 2021 and […]

Employers may think that the easing of lockdown will result in an improvement in mental health, but figures released today by Towergate Health & Protection suggest that employees may be in greater need of support than ever. Figures from one of firm’s leading employee assistance programme (EAP) providers show a pronounced increase in utilisation as […]

By Alex Hind, CEO, Heka… The COVID pandemic has undoubtedly caused disruptions to the traditional style of business operations around the world. With July 19th proclaimed ‘Freedom Day’ in the UK, business leaders are confident in rethinking their post-pandemic workplace cultures, and anticipating a speedy return to the office. There are many, however, who will […]

Most of us accept that good quality and enough sleep is essential to human survival and is vital to our mental and physical health.  Sleep has a profound impact on our neurological performance and is essentially food for the brain. Given its importance, forward thinking businesses should make sleep a top management priority, according to […]

New research from Office Furniture Online has found that three in four UK employees who have worked from home for the majority of the last 12 months (77%) experienced some sort of managerial problem. Meanwhile, over a quarter (26%) of people feel as though their mental health hasn’t been considered while working from home. The […]

By Dr Lynda Shaw, neuroscientist, business psychologist and change specialist The past year has been incredibly tough and unpredictable, and the uncertainty and constant changes have increased our stress and anxiety levels. Many of us are hoping to take a holiday this summer, whether that is in this country or perhaps abroad. Here is why […]

As the UK joins together for Mental Health Awareness Week still in the grips of a pandemic, AMS (formerly Alexander Mann Solutions), a global provider of talent outsourcing and advisory services, has urged employers to make time to talk to their people. While the country is beginning to see restrictions ease as the vaccine rollout […]