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Posts Tagged :

work-life balance

The nation’s hardest working women revealed

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Women in full and part-time work in London, Scotland and the North West are on average working the most hours in the UK, while female millennials are the hardest workers. This is according to new analysis by blow LTD, the leading online fast beauty provider. blow LTD’s analysis follows the news that the number of […]

British seaside staycation is here to stay

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It was branded a recession-fuelled flash in the pan, but the British seaside staycation is very much here to stay, according to travel experts. The smell of fish and chips on the promenade, the sight of striped deckchairs on the beach and the sound of seagulls soaring in the sky above all conjure up nostalgic […]

Brits rack up £43 billion of unpaid overtime a year

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The latest research from reed.co.uk has calculated that Britain’s workforce clocks up £43 billion worth of unpaid overtime every year. The research revealed that one in five UK employees work eight or more hours of overtime every week – that’s one whole extra day. What’s more, only 40% are paid for the additional hours put […]

Flexible working is key for Londoners

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New research from the CIPD shows that flexible workers in the capital are more satisfied with their jobs, feel under less pressure and have better work-life balance than those who don’t work flexibly. The research also highlights the amount of time Londoners spend commuting – an average of 47 minutes travelling to work each way, […]

6 ways to improve your work-life balance without taking a pay cut

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Work-life balance was the top reason people decided to look for a new job last year, with many saying they’d take a pay cut for more flexible arrangements. But Career Coach Caroline Ceniza-Levine says it’s not always necessary to prioritise your personal life over money and vice versa. She says there are six clear steps […]

Nearly 1 in 7 adults now use colouring books in the workplace

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Workers around the UK are swapping their keyboards for crayons, with almost one in seven (14%) using colouring books at work for productivity and relaxation, a new study has revealed. A survey by global office supplier Staples has found we’re becoming a nation of colourists, with almost a third (29%) of UK adults owning an […]

Americans would move jobs to find happiness

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We have our own work ideals here in the UK, but new research shows that money and perks aren’t always enough for our counterparts across the pond. A study finds many Americans would move jobs in order to find happiness. The research commissioned by Cornerstone OnDemand reveals that career satisfaction and work-life balance are the […]

More men working part-time

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The number of men choosing to work part-time is set to rise in the coming years, according to a new report published this week. The report by the UK Commission for Employment and Skills (UKCES), entitled Working Futures, projects that the number of part-time male workers is set to increase by 20% by 2024. That […]

Just 1% take up Shared Parental Leave one year on

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Yesterday marked the one-year anniversary of the launch of Shared Parental Leave (SPL). The revolutionary policy that allows couples to share leave surrounding the arrival of a new addition to their family helps women get back into the workplace quicker and gives men the opportunity to care full-time for their new baby or adopted child […]

BHWA says employers can sway the obesity crisis

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As recent news suggests that a fifth of the world’s population will be obese by 2025, health initiative Better Health at Work Alliance advises employers that they have the power to influence the obesity crisis and it’s in their best interests to act. According to Majid Ezzati from Imperial College, who led the research, smart […]

High cost of childcare locking single parents out of work

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Thousands of London’s single parents are being locked out of employment due to the high cost of childcare, according to a new report by Gingerbread. Analysis by the national charity for single parent families reveals that half of single parents are forced to borrow money in order to meet the high cost of childcare in the […]

Health benefits of cycling and walking to work revealed

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Researchers have found that cycling, walking and even taking public transport to work have been linked to lower levels of body fat. The findings suggest that even a small amount of physical activity during your commute carries health benefits. The study, carried out by the London School of Hygiene and Tropical Medicine, looked at data […]

New mums harassed at work over flexible hours

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According to research commissioned by the government, three quarters of pregnant women and new mothers have experienced discrimination at work, with one in nine losing their job as a result. The Guardian reports that the research found there has been a huge spike in pregnancy discrimination since 2005, when only 45% of women said they […]

One for the boss: how to make your office a great place to work

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When it comes to fostering an environment that employees can thrive in, there are a few key things to consider, according to an expert panel interviewed by The Guardian. Here are the highlights. Show off your strengths Attracting the right talent is all about presenting a welcoming and trusted brand. User-generated content such as online […]

Women in secretarial and support roles most likely to gain new qualifications during career break

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Original research from recruitment firm Robert Walters has revealed that women in secretarial and support roles are the most likely to pursue training or further education during a career break (often to have children, but also for a host of other reasons), with 43% saying that they had compared to just 23% of women in […]

5 habits to boost your work-life balance

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The modern business world is one in which everybody is expected to be available 24/7 and it’s difficult to spend quality time with your loved ones. Susan Reid, a professor and former entrepreneur, recently wrote an article for Forbes outlining her top tips for creating a better work-life balance. Align your professional vision with your […]

Evaluate your ideals to deal with stress

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The word “stress” seems to be synonymous with modern life, especially when it comes to work. But where does it come from and what can we do about it? Zen Habits’ Leo Babauta says we should evaluate our ideals to find the answers. Babauta says the root cause of stress is the mismatch of reality […]

‘Bleisure’ trend leaves business travellers without cover

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Almost three quarters (72%) of business travellers bolt on additional leisure days to their trips, but new research reveals that many may be doing so without the protection of their firm. The study commissioned by Collinson Group highlights that despite 89% of companies allowing this so-called ‘bleisure’ travel, almost a third (31%) do not extend […]