The brain is the command centre of the nervous system and is responsible for our thoughts, emotions, memory, movement and more, and is vital in preserving and activating every aspect of the body, both mental and physical. There are several different ways to keep your brain healthy starting with a bottom-up approach (factors that change […]
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workplace wellbeing
Do what this neuroscientist does every day for good brain health in 2022
Unvaccinated people are top workplace worry for 57% of Brits
As the new Covid-19 variant, omicron, threatens to spread across the globe, research from Infogridย indiates that people who have not had their Covid-19 vaccination have become a major barrier to employees wanting to return to the physical office. Over half (57%) of UK employees who attend or expect to return to the physical workplace said […]
How SMEs can look after staff wellbeing during the festive season
As the festive season approaches, it is tempting for many small businesses to see this as an opportunity to make up for lost time and lost revenues following the pandemic and not take time off. However, this added pressure and stress may lead to wellbeing issues for employees, particular those for whom lockdowns, closures and […]
Overseas employees ‘need more support than ever’ this Christmas
With Covid spiking again in several countries across Europe and disruption ongoing around the world, many overseas employees will not be able to come home this Christmas. For those in countries banning outbound travel, this will be the second year in a row that they have not been able to see family or visit home […]
Two fifths of employers say men postpone health issues which causes workplace disruption
Two fifths of employers (39%) say that their male employees wait until a health problem becomes severe before talking to their line manager or HR department, which in turn leads to team or workplace disruption. That’s according to new research from Peppy, which also found thatย 37% of employers say that one of the main issues […]
I was the target of bullying… Now I help businesses eliminate it in the workplace
In recognition of Anti-bullying week on 15th to 19th November, we caught up with Thom Dennis, CEO of conflict resolution and culture integration specialists, Serenity in Leadership, to find out the impact bullying had on him and how he now helps businesses address bullying in the workplace effectively… I know bullying is a very personal […]
Anxiety and inequality rife in post-COVID business
New researchย shows that feelings of anxiety, mounting pressure, and hesitancy to transition back to the workplace is still very common amongst employees, with many feeling that the work environment is not welcoming, supportive or positive. The research, conducted by Lucid and Vitreous World,ย surveyed individuals across the UK to analyse employee sentiment and the impact of […]
Tips for businesses on how to support women experiencing menopause
With menopause affecting most women aged between 45-55, the importance of supporting employees experiencing symptoms in the workplace is paramount. With reports across the country highlighting the experiences some women are having when experiencing menopause (which include having to leave jobs, or take unpaid leave), online medical advice service, Healthily, has introduced a policy to […]
How regularly updated equipment, perks, and vehicles shows employees their true worth
Working eight to ten hours a day, sitting at a desk or behind a steering wheel, is undoubtedly no easy task. After a while, as tiredness and fatigue kick in, employees may very well switch off and become disengaged. A workplace that has cheap and outdated equipment will only accelerate staff disenchantment. It also hinders […]
92% of UK GPs report uptick in patients seeking help for work-related stress
92% of UK GPs have reported an increase in people seeking medical advice for work related stress and anxiety since the pandemic began. Whatโs more, the research from Perkbox has found that 68% of GPs surveyed agree they have seen a hike in patients seeking support for this over the past three months compared to […]
Why we need more compassion in the workplace
By Jonathan Taylor, Managing Psychologist at leading D&I consultancy Pearn Kandola More than ever, employees are combating increased levels of stress and anxiety. The past year and a half has had a profound effect on peopleโs wellbeing. Employers need to be closely attuned to how this might manifest in the workplace and what support is […]
Languishing among employees: 6 measures employers can take
New advice from employee wellbeing specialistย Tictrac reveals what employers can do to support staff who find themselves in a state of languishing at work. The occurrence of languishing among employees is rising with a New York Times article describing the state as โthe neglected middle child of mental health… the void between depression and flourishingโ. […]
An Olympianโs Guide to Workplace Health
By Jack Green, Double Olympian and Head of Performance at Champion Healthโฆ As the 2021 Olympics approach, itโs a timely opportunity to take a look at how workplace health is absolutely crucial to performance and wellbeing. I was very fortunate to be a professional athlete and represent Great Britain at two Olympic games. But during […]
Workplace wellbeing: The correlation to environmental and social governance (ESG)
By Cosmin Saltan,ย Director,ย See Forward C> Environmental, social and governance (ESG) criteria have become a popular way for investors to evaluate companies in which they might want to invest. This is the new 2021 keyword used for assessing companies and the practices they have put in place to secure a better future for us all. Investors […]
Pandemic prompts wellbeing wins for D&I and mental health
Research from health insurer Bupa UK shows that changes to working practices have seen a record number of employees report good mental health at work this year,ย as a significant proportion of the nationโs workforce exceed more than a year of home working brought about by the global pandemic. Surveying over 4,000 UK employees across a […]
Workplace wellbeing from Team Wellness Solutions
By Team Wellness Solutions Having a fully engaged team of employees should be at the heart of every employer – whether a large company or a small business: having an enthusiastic team who have a great rapport with each other and a positive attitude to their job role will only promote the business and its […]
How to combat post-lockdown anxiety in your workplace
by Nicola Jagielski, Associate Director of Clinical Services at Health Assured… The Government’s roadmap out of lockdown was the light at the end of the tunnel that many people in the UK needed. We have a tentative roadmap out of lockdown, a successful vaccine programme, and the nation’s mood is lightening. For many of us, […]
Introducing workplace wellbeing consultancy from See Forward
By See Forward See Forward is a leading Well-being Consultant offering Mindset & Mental Health Employee Assistance Programmes, Coaching and Workshops. See Forward providesย positive-thinking reinforcement programmes for employees & leaders, with the core goal to support the creation of new neural pathways around positive thoughts, helping the person open up to different and limitless choices. […]