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      Top stories of the week

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      As we continue to keep you informed on what’s happening in the events world and up to date, don’t forget to check us out on Twitter, Facebook or LinkedIn. Rules for buying a Christmas present for your boss It’s the season for giving, and although according to business etiquette it’s not required for employees to buy their boss a […]

      Top reasons for work-related stress in 2018

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      Christmas is just a few weeks away and the regular stress and worries about work have washed away under the festive spirit. However, the past 11 months haven’t been a walk in the park. For most of us, it included a lot of stress from work, life and family. Recent figures from the Health and […]

      Is a little bit of stress good for you?

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      We’ve all been told at some point in our lives that a little bit of stress is a good thing. It gives you the motivation to get the job done, or so we think. In reality, stress isn’t the driving force we think it is and the health and social problems linked with stress are […]

      Don’t let workplace bullies control your life

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      It really can be a difficult problem for HR to separate what one person considers banter and another sees as bullying. In the modern workplace, the lines aren’t as black and white as they once were. With many people seeing the problem layered in context rather than being nasty on purpose. However, bullying can ruin […]

      Managing stress in the workplace in the run up to Christmas

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      With stress levels rising as we approach the festival period, Head of Coaching at Westfield Health, Mark Pinches and Euan Laurence, Employment Solicitor at  Blacks Solicitors discuss how we can manage stress in the workplace. In the run up to Christmas, demands at work and home can be sky-high, leaving people feeling stressed and overwhelmed. Shorter […]

      Half of all workers do nothing to relieve stress

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      Time-poor UK workers are not doing anything to relieve stress outside of work – ironically often due to not having the time – according to new research out today. A survey of 1,015 UK adults in employment carried out by learning marketplace,, revealed that 48% of British workers do little or nothing at all […]

      Simple workplace initiatives produce happier and healthier teams

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      Employee wellness is being talked about more and more in offices around the UK and the world. Many businesses are shifting focus from other areas in order to keep their employees happy and healthy. The shift has meant that ‘well-being’ initiatives are in the spotlight. Here are a few of our favourites. There are many […]

      GDPR can now send you to sleep. Literally

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      Are you tired of the seemingly endless meetings and emails about GDPR at your place of work? Well, some bright spark has taken the 57,509-word document to its logical conclusion – an app that sends you to sleep. That’s right, if you download meditation app Calm [iTunes link] there’s an option to listen to the GDPR law […]

      Are you taking life too seriously? You’re not alone

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      Six in 10 Brits admit they take life too seriously, according to a study conducted by Nestle, which presumably thinks its chocolate can help turn those frowns upside down. Its researchers in white coats polled 2,000 UK adults and found most are so caught up in the hustle and bustle of daily life they’re losing their […]

      Money worries biggest stress (and skin complaint) trigger in the UK

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      Money worries have topped a poll of the biggest stress triggers in the UK, according to a poll of 2,000 adults aged 18-34, conducted by Garnier PureActive. The survey revealed that the age group, saddled with student debt on top of having to pay adult bills, are more than twice as likely to suffer from […]