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    Health and wellbeing provider sees spike in stress and anxiety calls

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    Data from health and wellbeing provider Health Assured has revealed that the number of people calling for stress and anxiety support on its EAP (employee assistance programme) helpline increased by 22% in the first three weeks of September compared to the first three weeks in August. In comparison to the same time last year, calls […]

    Female employees have more health and wellbeing concerns than their male colleagues

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    GRiD, the industry body for the group risk sector, asked 1,165 UK employees about their health and wellbeing concerns, and found that female employees have more concerns than their male colleagues. The survey asked employees to consider six key areas of health and wellbeing and identify whether they were of personal concern to them. The […]

    32: The age you’re most likely to experience career burnout

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    Workers are most likely to experience career burnout at the age of just 32, a study has found. A poll of 2,000 employed adults found nearly a third have felt like they can’t go on at some point in their career due to being stressed and exhausted. More than half of those put this down […]


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    Stressed out Brits are being consumed by their lack of sleep, financial worries and struggles with staying in shape for more than 12 hours per week, a new study has found. A survey of 2,023 UK drivers conducted by Auto Trader has revealed that one in three adults feel the effects of stress on a regular […]

    How to adapt your workplace culture to manage stress

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    The past few years have seen many traditional taboos broken and developments in the workplace have reflected this, from the introduction of shared paternity leave and the increasing conversation around the impact of the menopause at work. This year, however, these conversations have slowed down somewhat as the global pandemic took precedent. Focus moved to […]

    What gets you hot under the collar? Top 20 stresses revealed

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    A job interview is the scenario most likely to leave Brits feeling hot under the collar – ahead of being the centre of attention, something not going to plan and doing a presentation. The study of 2,000 UK adults revealed meeting the in-laws for the first time, the first day of a job and taking […]

    Fitbit’s top tips for keeping employees fit while working from home

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    With recent studies revealing the UK is on the brink of a mental health crisis, Fitbit in collaboration with James Stirling has shared some tips on how you can ensure your employees are mentally and physically fit whilst WFH. The basis for the recommendations come after these recent studies revealed: ·         […]

    UK employee anxiety levels have increased by 240% in one year

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    Anxiety in employees has rocketed over the last year, rising 240% over the same period as last year  from 5% to 17%. That’s according to research from Inpulse, which also shows that Stress is another high negative emotion for employees, at 11%, while Isolation rates stands at 7%. An emotion becomes dominant and will be felt and experienced […]

    Stress levels soaring during lockdown

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    The average adult has seen their stress and anxiety levels rise by almost 50 per cent in recent weeks – with those aged over 60 seeing the biggest increase. A study of 2,000 adults found that before the lockdown, an average of 59 minutes a day was spent feeling under pressure or worried about things […]

    Top tips for working from home… without the stress

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    More of us than ever before are working from home during the current lockdown situation. As it was announced and implemented with very little warning, many of us don’t have the correct equipment and setting for home working.  Tapping away on a laptop at the kitchen table may sound ideal but it can soon lead to […]