• Covid-19 – click here for the latest updates from Forum Events & Media Group Ltd

  • Slider

    PA Life PA Life PA Life PA Life PA Life


    Posts Tagged :

    mental wellbeing

    A guided meditation session with Amy Gallagher

    • 0

    Join Transformational Coach and Healer Amy Gallagher for a guided meditation session that will help ground your energy, clear negativity and create a sense of renewal. No meditation experience is necessary, simply follow the video below:   The second lockdown has been more challenging than the first for many people. After nearly a year of […]

    Amy Gallagher shares five wellbeing tips for the second lockdown

    • 0

    Transformational Coach Amy Gallagher offers some insightful guidance on how to keep your physical, emotional and mental wellbeing at the top of your list in the video below:   With Lockdown 2.0 well underway, Amy’s top tips are: Limit your daily news intake – Too much news intake can be overwhelming causing anxiety and negativity. […]

    UK office workers dreading WFH during the winter

    • 0

    Four in 10 British office workers fear their mental health and wellbeing will suffer if they have to spend another six months working from home. The study of 2,000 employees found 41 per cent already feel more anxious and isolated than ever before, after already spending months cooped up. Missing out on office banter, feeling […]

    Managers must put on their own mental wellbeing ‘oxygen mask’ so they can support staff

    • 0

    Being top of the tree doesn’t protect people from mental wellbeing issues. In fact it’s the opposite. The mental wellbeing of business owners and managers can often take a back seat as they deal with the responsibilities of managing staff and the business. And this can be magnified for SMEs, where they don’t have the […]

    UK BUSINESSES LOSE 40 MILLION WORKING DAYS EACH YEAR THROUGH POOR MENTAL HEALTH

    • 0

    More than 11 million UK working adults have taken time off work for poor mental wellbeing, costing businesses an estimated 40 million working days each year, according to new research from not-for-profit healthcare provider, Benenden Health. As many as a third (35%) of UK employees took time off work due to poor mental health in 2019, […]

    Bupa launches new mental health campaign as UK adults put off seeking help

    • 0

    Bupa UK has unveiled the second phase of its ‘Is It Normal?’ brand campaign, which focuses on mental health after months of distress brought about by the COVID-19 pandemic. The campaign asks ‘what is normal now?’, aiming to normalise seeking support for mental health by offering reassurance that everyone has their own version of what […]

    How to adapt your workplace culture to manage stress

    • 0

    The past few years have seen many traditional taboos broken and developments in the workplace have reflected this, from the introduction of shared paternity leave and the increasing conversation around the impact of the menopause at work. This year, however, these conversations have slowed down somewhat as the global pandemic took precedent. Focus moved to […]

    Work-life balance an issue due to lockdown

    • 0

    Workers fear their work-life balance has worsened – as working from home means they find it difficult to switch off and they miss chatting to their colleagues. A study of 2,000 employees who’ve spent recent months working from home, found half wished they had more a better balance. And 42 per cent said it has […]

    When was the last time you took any time off work…?

    • 0

    The average British worker has not taken any leave from work for more than two months – and has shelved nine days off what they had planned to take because of the lockdown. Of the 2,000 workers polled, more than half said they had ‘completely written off’ 2020 when it came to taking holidays from […]

    Number of Brits ‘bottling up’ mental health issues doubles vs 2019

    • 0

    A new study from Bupa UK shows that the vast majority of UK adults (82%) have experienced symptoms that may indicate poor mental health such as continuous low mood, anxiousness, low self-esteem or hopelessness while in lockdown, yet almost half (44%) haven’t told anyone. This shows a sharp rise from 2019 when just one in five (22%) felt […]