Half of adults are determined to change the way they live as a consequence of Covid-19 – by developing closer bonds with neighbours, supporting small businesses and giving to those less fortunate. A study of 2,000 Brits found 56 per cent are re-evaluating everything about their lives, with 47 per cent consciously choosing to value […]

Arguing before bed, exercising late and checking work emails really do affect your sleep – but eating cheese and taking daytime naps may make no difference, according to experts. TV medical professional Dr Ranj has debunked some of the popular myths about sleep, including claims that everyone needs to get a full eight hours a […]

Pulseroll are UK leaders in fitness training, recovery and wellbeing products whilst utilising the benefits of vibration technology. The Pulseroll products are being used by elite athletes, fitness enthusiasts and rehabilitation professionals. The benefits of vibration therapy include increased circulation, improved mobility and reduced muscle soreness. Pulseroll products are scientifically proven to increase range of […]

Bupa UK has unveiled the second phase of its ‘Is It Normal?’ brand campaign, which focuses on mental health after months of distress brought about by the COVID-19 pandemic. The campaign asks ‘what is normal now?’, aiming to normalise seeking support for mental health by offering reassurance that everyone has their own version of what […]

Stressed out Brits are being consumed by their lack of sleep, financial worries and struggles with staying in shape for more than 12 hours per week, a new study has found. A survey of 2,023 UK drivers conducted by Auto Trader has revealed that one in three adults feel the effects of stress on a regular […]

More than one in 10 adults claim they’re ‘too busy’ to drink more water. A study of 2,000 Brits revealed they drink an average of five glasses of water a day – but 28 per cent said they don’t always remember to stay hydrated. It also emerged that disliking the taste could be among the […]

As the children head back to schools and the weather starts to cool, September, for many, is traditionally a time to reset personal goals – particularly when it comes to wellbeing. So register now for your free place at this month’s Wellness Revival Festival and you’ll enjoy a full day of talks and activities designed […]

Staff motivation has never been more important than during the COVID-19 pandemic and with most of the country still working from home. Companies have adapted well, hosting weekly quizzes and ‘socials’, but here are some additional options you might like to consider, courtesy of our friends at Crescendo… The legacy of the recent global events […]

The disconnection from the day-to-day social interactions of the workplace and the encroachment of work on our home lives has seen feelings of loneliness and isolation take hold, in a workforce already struggling to adapt to the challenge of the ‘new normal’. According to a new survey by Totaljobs, almost half (46%) of UK workers […]

Events industry charity EventWell has announced Louise Warren as Chief Operating Officer. Louise co-founded #EventWell17, the event industry’s first ever wellbeing week in September 2017, alongside EventWell’s CEO Helen Moon. Having been in the events industry for over 15 years, Warren has previously worked for Davies Tanner, Hever Castle, Merchant Taylors Hall and No.4 Hamilton […]

One in five cash-strapped adults have no idea how much debt they’re in – and they don’t want to know either. A poll of 2,000 adults found 17 per cent would rather not find out the exact figure they owe, and 21 per cent don’t want to worry about something they feel they can’t do […]

Nearly half of parents think their children’s education will always be behind following months of disruption caused by Covid-19. A study of 2,000 mums and dads revealed they think it will take at least three weeks on average before their child is fully settled back into the school routine. A further two in five are […]

According to the 2020 Global Culture Report, compiled by O.C. Tanner Institute, as much as 50% of employees in the UK feel underappreciated at work. Added to this, social distancing measures mean that as much as half of the employed population are still working remotely, further adding to the likelihood of them beginning to feel detached […]

Millions of adults have no idea how to eat healthily – with one in 10 believing cheese is better for them than spinach. A study of 2,000 adults conducted by Morphy Richards found that despite 59 per cent claiming to be foodies, one in five don’t think it’s possible to have good fats in food. […]

As we emerge out of lockdown, transformational coach and healer Amy Gallagher invites you to explore the habits you want to keep, the ones to leave behind and how to deal with new anxieties around embracing the New Normal… Wow! What a year 2020 is turning out to be. Many of you sailed into this […]

Since launching in 2017, Eventwell‘s Event Wellbeing week has been a platform for individuals and businesses in the events industry to come together to campaign and advocate for better mental health and wellbeing for all. This year also saw the introduction of Event Wellbeing Day in February, coinciding with International Confex. However due to the […]

As we start to move towards a COVID-safe office environment post-lockdown, employers can now keep a written record of the daily health status of each employee using a new symptom tracking app. The Safe For Work app, developed by London-based Filter Digital, has been designed to give colleagues working together the reassurance that everyone who […]

By Beth Strong, Scentered There is nothing more powerful than giving a gift of wellbeing. That is why at Scentered, we concentrate on supporting employee health with our wellbeing and employee rewards packages. Scentered is a mindfulness lifestyle brand that has created a unique Wellbeing Ritual, teaching people how to use the power of our […]