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    health and wellness

    Top stories of the week

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    As we continue to keep you informed on what’s happening in the events world and up to date, don’t forget to check us out on Twitter, Facebook or LinkedIn. Join PA Life Club and receive two free seminars at the PA Show Join the PA Life club and receive two free seminars at the PA Show, half price on […]

    The importance of encouraging health and well-being in a workforce

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    There has been a surge of positive attitude about health and well-being in the workplace in the last few years, including a drive from the chief medical officer for the UK Government, Professor Dame Sally Davies. Yet many companies are slow to actually make changes and take action. Understanding how to encourage health and well-being in […]

    Half of all workers do nothing to relieve stress

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    Time-poor UK workers are not doing anything to relieve stress outside of work – ironically often due to not having the time – according to new research out today. A survey of 1,015 UK adults in employment carried out by learning marketplace, Obby.co.uk, revealed that 48% of British workers do little or nothing at all […]

    PA Life Club Members can save money when they order from My Baker

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    The latest company to offer a discount for PA Life Club members comes from the deliciously sweet My Baker.   My Baker is an online concierge service connecting independent bakers to clients looking to order bespoke cakes, biscuits, macarons and other based goods. The company has built a community of over 100 talented bakers, ranging […]

    APP OF THE WEEK: Headspace

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    It’s no secret that being a PA/EA is stressful. The job can be very full on, with little to no time to relax and compose yourself. We all know that taking a moment for yourself can benefit your work and your health. Vincenzo Ferrara finds out if this is where Headspace comes in. Headspace is a […]

    Has your business got ‘Lazy Day’ covered?

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    By ActivAbsence In the UK and worldwide, we are a fan of taking up the holidays produced by our American cousins. With most of the world now celebrating Halloween and who can forget the sales on Black Friday? However, the latest celebration that has swept the USA that we think could take on the world […]

    UK WORKERS ‘HIDE’ ILLNESSES TO AVOID EMBARRASSMENT

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    A third of workers have lied about their reason for calling in sick, over fears of stigma in the workplace, a study has found. Instead of telling the truth about health problems which mean they need the time off, employees would rather pretend they have a different complaint to their boss or work colleagues. And […]

    3.25PM – THAT’S WHEN YOU’LL BE YOUR HAPPIEST

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    It’s official – workers are at their happiest at 3:25pm, a study has revealed. Researchers looking into the peaks and troughs of the working population’s mood found the average day will see eight happy moments – but five low points. Employees are likely to experience highs when waking after a brilliant night’s sleep, receiving appreciation […]

    IS YOUR BOSS MAKING YOU UNFIT?

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    Long working hours, tiredness and not enjoying exercise are the top reasons for not keeping fit Is your boss making you unfit? If you work in the travel and transport sectors, research says he/she is. But other professions are also risking their health due to work pressures. Research commissioned by Gympass and exploring the UK’s […]

    Hands-on: ‘Handshake’ SRM mouse review

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    PA Life’s Toby Cruse get’s his hands on the latest ‘handshake’ ergonomic mouse by Dutch designer BakkerElkhuizen This isn’t the first time our readers have taken an interest in BakkerElkhuizen’s unique, ergonomic office designs, but after the popularity of our recent story covering their latest vertical mouse, built to reduce repetitive strain and wrist injury, […]