A survey of 2,000 UK adults found the common resolutions like increased investment in physical, mental, and financial health still top the list of changes people are intent on making in the New Year, but for many these resolutions now go beyond simply benefiting the individual. In fact, 57 per cent recognise their ability to […]

With UK Google searches for the ‘signs of burnout’ soaring by 300%, between September 2020 and now, it’s now more important than ever to detect burnout in your team. Burnout has become more pervasive during the pandemic. A Mental Health UK survey found that 46% of UK workers felt more prone to extreme levels of […]

Transformational Coach and Healer Amy Gallagher explains why you should say no to New Year’s resolutions and instead focus on creating a bigger vision in 2021. New Year’s resolutions can often feel a bit negative and are usually about things that you should stop doing, for example: Stop smoking Stop drinking Lose Weight Use social […]

Are you looking for private Christmas parties, to kick off meetings in 2021 or virtual events in the New Year? Look no further, and take a look at some great packages available below: The Live Music Quiz The live music quiz is delivered through Zoom with an array of fantastic musicians and singers performing live. The […]

More than two-thirds of workers believe they are less productive and have lower concentration levels during the winter season compared to the warmer summer months. Today, Blue Monday, is statistically the day of the year when most people feel unproductive and unmotivated. So, it may come as no surprise that the cold weather is among […]

Working from home is an option that is becoming increasingly popular with people that have long commutes, we take a look at the top ways to boost your productivity while working from home. By 2020 more than 50 per cent of the UK workforce will work remotely, with nearly 1.5 million employees currently ditching the […]

With the market more competitive than ever before, should employers look at changing the office every five years to retain their talent and attract new employees? Not so long ago, the majority of businesses would change their office every ten years or so – either by relocating or refurbishing. However, with both technological advances and […]

The reason many of us fail in the campaign to become fit and healthy is because of the complete overhaul we try to force on our lifestyle but instead of completely changing your lifestyle, Vincenzo Ferrara looks at how a few small changes can help you smash your goal. There are many diets, fads and […]

January is a time for reinvention and making yourself the best version of ‘you’ that you can be, with a lot of us relying on our smartphones to aid our journey. Apps have never been as popular as they are today, with an average of nearly 1,500 new apps uploaded to app stores a day […]

PA life has partnered with New Skills Academy to bring PA Life readers an exclusive offer – choose any course for £19 or two for £34. A popular New Year’s resolution is to learn a new skill, something to upskill and develop your business worth. Like many resolutions learning something new can be expensive. Course […]

January is a time of detoxing and diets, trying to give up the junk food and eat healthy instead. However,  for most people, the only pounds they will lose will be in their wallets. ‘New Year, New Me’ right? It’s common for most people to start the New Year with a resolution or two – […]

None of our PA Life Twitter followers have vowed to stick to their New Year’s diet for the entire year. It’s January 4, 2019 – that’s right we’re already four days into the New Year and we have been inundated with ideas to help people diet, quit smoking and even take part in the dreaded […]

Workplace tensions have caused millennials to experience weight loss and sleep deprivation, a new study has found. There’s no doubt about it, our daily lives at work can often consume us and lead to anxiety, with many of us taking our worries home asking ourselves whether we sent that email or if we made that […]

Half of Brits struggle to keep up their New Year’s diet because they find healthy food boring. Do you find healthy food boring? It seems many Brits do as three in ten found the idea of eating healthily dull. New research found from Tilda discovered that healthy food would stop them from carrying on with […]

Re-adjusting to early mornings, a mountain of work that piled up over the festive break and dealing with challenging clients are all things that take their toll in early January. The majority of us won’t start functioning properly until almost a full working week has passed, a new study has discovered. The research of 2,000 […]

The latest diet fad that hopes to make you feel fit and healthy in 2019 is to keep the booze and ditch the meat for January. Otherwise known as Veganuary, the craze hopes that people will give up meat to benefit both their individual health and the environment. Figures released by VoucherCodes.co.uk has revealed the […]

Take control of 2018 New year, new me, that’s the phrase we hear every year, but what does it mean? Often, after the boxing day sales and holiday celebrations it means some new clothes and a New Year’s resolution of never drinking again, but with a little extra determination you can battle against the January […]