More than two-thirds of workers believe they are less productive and have lower concentration levels during the winter season compared to the warmer summer months. Today, Blue Monday, is statistically the day of the year when most people feel unproductive and unmotivated. So, it may come as no surprise that the cold weather is among […]
Cold winters lower productivity levels
How to boost your productivity when working from home
Working from home is an option that is becoming increasingly popular with people that have long commutes, we take a look at the top ways to boost your productivity while working from home. By 2020 more than 50 per cent of the UK workforce will work remotely, with nearly 1.5 million employees currently ditching the […]
New office, new you
With the market more competitive than ever before, should employers look at changing the office every five years to retain their talent and attract new employees? Not so long ago, the majority of businesses would change their office every ten years or so – either by relocating or refurbishing. However, with both technological advances and […]
The small things that have big health benefits
The reason many of us fail in the campaign to become fit and healthy is because of the complete overhaul we try to force on our lifestyle but instead of completely changing your lifestyle, Vincenzo Ferrara looks at how a few small changes can help you smash your goal. There are many diets, fads and […]
What will be the most downloaded Apps in January 2019?
January is a time for reinvention and making yourself the best version of ‘you’ that you can be, with a lot of us relying on our smartphones to aid our journey. Apps have never been as popular as they are today, with an average of nearly 1,500 new apps uploaded to app stores a day […]
Access discounted courses online with New Skills Academy
PA life has partnered with New Skills Academy to bring PA Life readers an exclusive offer – choose any course for £19 or two for £34. A popular New Year’s resolution is to learn a new skill, something to upskill and develop your business worth. Like many resolutions learning something new can be expensive. Course […]
Do you need to spend more to keep healthy?
January is a time of detoxing and diets, trying to give up the junk food and eat healthy instead. However, for most people, the only pounds they will lose will be in their wallets. ‘New Year, New Me’ right? It’s common for most people to start the New Year with a resolution or two – […]
Have you already quit your New Year’s diet?
None of our PA Life Twitter followers have vowed to stick to their New Year’s diet for the entire year. It’s January 4, 2019 – that’s right we’re already four days into the New Year and we have been inundated with ideas to help people diet, quit smoking and even take part in the dreaded […]
Are you guilty of taking workplace stresses home?
Workplace tensions have caused millennials to experience weight loss and sleep deprivation, a new study has found. There’s no doubt about it, our daily lives at work can often consume us and lead to anxiety, with many of us taking our worries home asking ourselves whether we sent that email or if we made that […]
Have you quit your New Year’s diet already?
Half of Brits struggle to keep up their New Year’s diet because they find healthy food boring. Do you find healthy food boring? It seems many Brits do as three in ten found the idea of eating healthily dull. New research found from Tilda discovered that healthy food would stop them from carrying on with […]