Wolverhampton Wanderers staff looking after the wellbeing of their colleagues have undertaken specialist mental health training. A total of 11 Wolves staff have been trained by Kerry B Mitchell, Wellbeing Manager at Paycare – also based in the city. They undertook a two-day course accredited by Mental Health First Aid England, which included information about […]
Wolverhampton Wanderers and Paycare team up to support colleague wellbeing
Female workplace resilience dives 68% vs males, says study
Findings from a new report have revealed new insights into UK workplace resilience and wellbeing across age, sector, staff level and gender categories, suggesting the groups that could potentially be most at risk of burnout. The Wraw Resilience Report examined resilience and wellbeing data across almost 9,500 employees between July 2018 and January 2021 and […]
How To: Make sleep a top management priority
Most of us accept that good quality and enough sleep is essential to human survival and is vital to our mental and physical health. Sleep has a profound impact on our neurological performance and is essentially food for the brain. Given its importance, forward thinking businesses should make sleep a top management priority, according to […]
HOW TO: Recognise and overcome imposter syndrome in the workplace
By Dr Lynda Shaw, neuroscientist, business psychologist and change specialist WHAT IS IMPOSTER SYNDROME Imposter syndrome is the belief that you are not as competent as others think you are, or that you don’t deserve the success you have. The term’ Imposter syndrome’ was coined by psychologists Dr Suzanne Imes and Dr Pauline Rose Clance […]
Why holidays are so important – this year more than ever
By Dr Lynda Shaw, neuroscientist, business psychologist and change specialist The past year has been incredibly tough and unpredictable, and the uncertainty and constant changes have increased our stress and anxiety levels. Many of us are hoping to take a holiday this summer, whether that is in this country or perhaps abroad. Here is why […]
Here are the 50 most annoying things in life – Deleting spam emails anyone?
A nationwide study has revealed the most mind-numbing experiences modern Brits face, with 28 percent claiming it drives them crazy when they have to pick bits of paper from clean laundry because someone left a tissue in their pocket. Having to scrape dog poo out of the grooves of your shoe with a twig, deleting spam […]
Mental Health Awareness Week: Make time to talk at work
As the UK joins together for Mental Health Awareness Week still in the grips of a pandemic, AMS (formerly Alexander Mann Solutions), a global provider of talent outsourcing and advisory services, has urged employers to make time to talk to their people. While the country is beginning to see restrictions ease as the vaccine rollout […]
How to support employees returning to the workplace
The roadmap out of lockdown has been revealed. It’s a great step in the right direction but life as we knew it has changed, with nearly 50% of the population struggling with their mental health. How do we support ourselves and our colleagues through this transition back to the workplace? Leading psychotherapist and founder of […]
Mental Health Awareness Week – Hope Health is here for your team!
How is your team celebrating Mental Health Awareness Week on 10 – 16 May? Mental Health Awareness Week is a global campaign created to promote mental health awareness with the theme for 2021’s campaign being ‘Nature’. Align your teams’ minds with our nature inspired Lunch & Learn package to ignite conversation and support their mental […]
Scentered have got your back with a special discount code for PA Life readers!
We are almost there, let’s all start looking forward to some semblance of normality. Let’s sideline the stress, file that fed up feeling, finish with frustration and ditch the “done in”. It is clear, that everyone has had enough of the constant round of COVID related numbers, reports, good stuff, bad stuff, media hype and […]