New research has revealed that office workers feel more productive and in a better mood after being in the great outdoors. Productivity improved by 45 per cent from being outside for just 29 minutes – and 63 per cent feel better ‘in themselves’ after spending time in fresh air, according to the 2,000 office staff […]

Workers are most likely to experience career burnout at the age of just 32, a study has found. A poll of 2,000 employed adults found nearly a third have felt like they can’t go on at some point in their career due to being stressed and exhausted. More than half of those put this down […]

The Wellness Revival Festival is a one-day digital event focused on wellbeing and tailored specifically for the needs of PAs, EAs, Corporate Bookers and Event Organisers, which takes place tomorrow (Wednesday September 16th). The Wellness Revival Festival is brought to you by PA Life and EventWell, the events industry’s community focused and charitable social enterprise. […]

Join PA Life for a panel session during Venues + Events Live Digital that will tackle wellness at work. The session, Why We Should All Be Promoting Wellbeing Within The Workplace, will take place on September 24th at 3.30-4.15pm. It will be hosted by Charlotte Russell, Head of Commercial & Partnerships at PA Life, with […]

Arguing before bed, exercising late and checking work emails really do affect your sleep – but eating cheese and taking daytime naps may make no difference, according to experts. TV medical professional Dr Ranj has debunked some of the popular myths about sleep, including claims that everyone needs to get a full eight hours a […]

Stressed out Brits are being consumed by their lack of sleep, financial worries and struggles with staying in shape for more than 12 hours per week, a new study has found. A survey of 2,023 UK drivers conducted by Auto Trader has revealed that one in three adults feel the effects of stress on a regular […]

As the children head back to schools and the weather starts to cool, September, for many, is traditionally a time to reset personal goals – particularly when it comes to wellbeing. So register now for your free place at this month’s Wellness Revival Festival and you’ll enjoy a full day of talks and activities designed […]

Events industry charity EventWell has announced Louise Warren as Chief Operating Officer. Louise co-founded #EventWell17, the event industry’s first ever wellbeing week in September 2017, alongside EventWell’s CEO Helen Moon. Having been in the events industry for over 15 years, Warren has previously worked for Davies Tanner, Hever Castle, Merchant Taylors Hall and No.4 Hamilton […]

As we emerge out of lockdown, transformational coach and healer Amy Gallagher invites you to explore the habits you want to keep, the ones to leave behind and how to deal with new anxieties around embracing the New Normal… Wow! What a year 2020 is turning out to be. Many of you sailed into this […]

Since launching in 2017, Eventwell‘s Event Wellbeing week has been a platform for individuals and businesses in the events industry to come together to campaign and advocate for better mental health and wellbeing for all. This year also saw the introduction of Event Wellbeing Day in February, coinciding with International Confex. However due to the […]

We’re delighted to announce the Wellness Revival Festival – a one-day digital event focused on wellbeing and tailored specifically for the needs of PAs, EAs, Corporate Bookers and Event Organisers – Like you! Wednesday September 16th Attendance is FREE for all sessions and activities, but you must register early as we have a limited number of places. The […]

PA Life is delighted to introduce the Wellbeing In Nature series of videos, designed to help the wellbeing of corporate event organisers, including PAs and EAs. The series has been created by The Soul Camp, which has teamed up with PA Life and parent company Forum Events & Media Group as part of the Corporate […]

The things most likely to put a smile on people’s faces include seeing loved ones, having a lie in – and getting likes on social media. A poll of 2,000 adults also found 28 per cent can’t help but grin when they see a dog on a walk and 39 per cent enjoy waking up […]

Self-aware adults now ensure they get focused ‘me-time’ of up to three hours every day, with a third developing new self-care habits ruing lockdown, including exercising more, eating better and taking more care of their skin. A poll of 2,000 people found six in 10 are increasingly aware of the need to get time to […]

Anxiety in employees has rocketed over the last year, rising 240% over the same period as last year  from 5% to 17%. That’s according to research from Inpulse, which also shows that Stress is another high negative emotion for employees, at 11%, while Isolation rates stands at 7%. An emotion becomes dominant and will be felt and experienced […]

By Stuart Duff, Head of Development at business psychologists Pearn Kandola and author of the iLead book series There’s a lot of conversation in the modern workplace about the importance of mental health, and even more so at the moment. But while many employers are going to great lengths to protect the wellbeing of their […]

Thirty-nine per cent of Brits said they are concerned about their mental and physical health being put at risk at work, with respondents taking an average of 3.5 off each year due to an illness caused by their job. Meanwhile, one in 10 people in the UK have actually taken time off work because of […]

The impact of Covid-19 on the economy will take its toll on mental wellbeing. Those with existing mental health conditions are predicted to experience more serious and prolonged difficulties, and those that haven’t experienced mental ill-health before are susceptible too as they deal with new pressures. As such, businesses need to be aware that all […]