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work life balance

91% of Brits at risk of burnout due to gadget obsession

The obsession with technology that keeps us constantly connected is putting the British working population at risk of burnout, with a staggering 91% failing to establish a healthy work-life balance because they refuse to turn off their devices. A survey by ElectricTobacconist.co.uk as part of the UK Gadget Usage Report 2017 reveals that as many as one in five employees…

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How important is pay in your perfect job?

Experts have revealed the best British job position, which should offer perks such as flexible working hours and a generous salary. In a study by OnePoll.com, Brits were asked to describe their dream job and all the benefits that come with it; and while pay and personalities were highly ranked, the most important factor didn’t involve the office at all.…

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Man flu myth busted as women take more sick days each year

Women workers are more likely to take time out of the office than men, even when it comes to flu, according to new research. A study by FirstCare showed that women have taken nearly three million more sick days than their male counterparts in just the last three months. Tackling absenteeism in the office through the launch of its Absence…

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British firms suffer from sickness

Companies are losing almost a month’s worth of work due to illness, according to new reports. A study by VitalityHealth has revealed that the UK economy is losing a massive £73 billion each year due to both sickness outside of the office or bringing illness into the office. While some employers have considered alternative methods to improve health, there are…

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Millennials call for office dogs

Businesses are being encouraged to go pet-friendly following reports that it could increase youth productivity. Pet food company Purina has released a toolkit outlining the benefits of bringing a dog into the office, as well as a step-by-step guide on how to make your company pet-friendly. The research revealed that dog owners are likely to be more active, more alert…

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Top PAs win WeAreTheCity Rising Star award

WeAreTheCity has released the names of its top 100 female Rising Stars as part of its Annual Awards Programme designed to celebrate female talent across the UK, including a select group of PAs and EAs. The prestigious Rising Star awards, now in its third year, aim to showcase the sheer volume of female talent that exists across our industries and…

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PA Profile: Hannah Jepson

I have a rare opportunity to go to Facebook’s London office to interview Hannah Jepson, Executive Assistant and 2016 winner of PA of the Year at the London PA Awards. Arriving at the Euston campus, Hannah’s welcoming smile immediately tells me this is going to be a great morning and we get down to the nitty gritty of her career.…

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How to avoid the pitfalls of self-employment

Embracing self-employment comes with as many opportunities as it does responsibilities, and coming out of a PA position to take control of your career can be a daunting process. Surveying Brits on their biggest business worries, Solution Loans has compiled a list of what is keeping the self-employed awake at night. As more are turning to VA roles, here are…

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Research reveals the traits you need to be a business owner

Do you think you have what it takes to run your own business? Now you can find out. New research has unearthed what it takes to be a natural business owner, with traits such as passion, confidence and being able to rise to the challenge as just some of the attributes needed. Being a natural leader and having a strong…

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Brits in need of a good night’s sleep

Over a quarter of Brits admit to sleeping poorly most nights as experts urge the public to reassess their sleeping conditions. With links to dietary troubles and heart problems to mental health concerns and mood swings, sleep deprivation affects a noticeable portion of Britain’s workforce and could be costing the country billions in lost profits. Workers suffering from ‘burnout’ cost…

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Rail fares and industrial action are costing London its talent

As commuting prices soar and strikes continue to be a regular sight, recruits are increasingly shunning the capital in favour of cutting the costs of commuting. Research by recruiter the MRL Group revealed that working locally could save employees around £5,000 a year on travel fees. MRL’s new recruit, Jack Emmingham, joined the company after six and a half years…

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Bosses must address the needs of PAs, says specialist

Employers are facing a threat to company growth by not understanding the needs of PAs and other staff, according to a new report. The study by Hays warns that while 94% of organisations expect business to remain stable or even increase post-Brexit, employees do not share the same enthusiasm. 65% of PAs and other office support staff expect to move…

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Top 10 stories of the week

Red Nose Day is here already. Where has the time gone? We hope your office is buzzing with activity in an effort to raise money to save lives. Here at PA Life HQ we’re also celebrating Purple Day (which takes place on Sunday), hoping to raise awareness of epilepsy. We’ve got loads of tasty baked goods tempting us to forego…

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How to tackle tension when travelling for business

As stress accounts for 37% of all work related illnesses, tackling mental health across jobs is beginning to top the agenda. Maintaining a good work-life balance is a major factor in reducing stress, but that balance can be upset when travelling away for work. When finding time to wind down becomes tougher, CitySuites operations director Gavin Bailey has provided his…

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Five steps to strengthening your office resolve

AXA PPP healthcare have released a five point plan to help SME managers and employees boost their resilience as research reveals less resilient workers are more prone to losing motivation, less likely to adapt and will have their workplace performance impaired more than other workers. Just 15% of UK workers would rate British resilience as high as nearly two thirds…

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Top 10 stories of the week

We’ve had a very busy week at the office* show catching up with current readers and meeting new PAs. We’d like to thank everyone who came to our stand and those who attended our panel discussion on day one. A big thanks goes out to The Incredible Ice Cream Co and Sejuiced for joining us to offer tasty treats and…

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Office* show day two begins

Team PA Life had a great time at the office* show and International Confex yesterday. Thank you to everyone who visited us on stand B340. If you’re coming to the event today, we’ve still got plenty of free ice cream to go round. We started the day with a fantastic panel discussion on building a better relationship with your boss.…

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Office* show: An interview with Content Director Ingrid van der Weide

As the largest event of its kind, office* connects PAs, EAs, VAs and Office Managers with a host of exhibitors, ranging from venues and accommodation to office equipment and furniture. Taking place 1-2 March 2017 at Olympia, London, office* is co-located with International Confex and the Event Production Show. This year is Mash Media’s first year running office*. Partnerships &…

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